• 23 Ingredients
  • 4 x 450g live lobsters
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  • 2 tablespoons extra virgin olive...
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  • 2 large sprigs of fresh tarragon...
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  • 120 g skinless boneless fresh se...
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  • 1 egg white
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons seasoned rice vinegar
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  • 3 tablespoons water
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  • 2 tablespoons red or white miso...
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  • 1 tablespoon sugar
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  • 1 tablespoon mirin (Japanese swe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 29 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons Asian fish sauce
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  • 4 teaspoons sugar
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  • 1 tablespoon minced red onion
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  • 2 teaspoons minced lemongrass
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 juice of 1 small orange
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  • 1.0 tbsp soy sauce
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  • 1 large skinless boneless chicke...
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  • 1 red pepper , seeded and thinly...
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  • 250.0g broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • a splash white wine or chicken s...
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  • 50.0g butter
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  • ½ small bunch chives , chopped
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  • 2 smoked haddock fillets, about...
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  • 2 handfuls frozen peas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 400.0 ml semi-skimmed milk
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  • 200.0 g white fish such as cod,...
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  • 200.0 g smoked haddock fillet
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  • 0.5 swede (around 250g), peeled...
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  • 4.0 large carrots, peeled and sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 14 Ingredients
  • 400 g pork fillet trimmed
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  • 1 clove garlic, crushed
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  • 1 teaspoon olive oil
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  • sea salt and cracked black pepper
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  • 200 g green beans, blanched and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 200 g sweet potato (kumara), thi...
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  • 2 x 200g barramundi fillets, ski...
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  • 50 g snow peas (mange tout)
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  • ¼ cup chopped green onions (scal...
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  • 2 tablespoons chopped coriander...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 amberjack fillets
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  • 1 tbsp lemon juice
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  • 3 tbsp olive oil
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  • 3 cups pea tendrils, chopped wit...
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  • 1 garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 100.0 g plain flour, plus extra...
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  • 100.0 g wholemeal flour
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  • 75.0 g chilled butter, cubed
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  • 4.0 - 5 tbsp milk
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  • 1.0 medium egg, lightly beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 tsp Thai curry paste
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  • 400 g lean pork fillet , cut int...
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  • 2 x 125g pots low-fat natural yo...
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  • 1 tsp light muscovado sugar
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  • 1 tbsp sunflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 tablespoons plus 1 teaspoon o...
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  • 4 skin-on Arctic char fillets,...
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  • 6 cups (about 10 ounces) pea spr...
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  • Fresh tarragon to yield 1 tabl...
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  • 3 cups chicken or vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1/4 cup nonfat buttermilk
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  • 1/3 cup pecan halves, ground
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  • 1/3 cup panko
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  • 4 (6-ounce) trout fillets, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup KRAFT Greek Vinaigrette...
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  • 1 lb. halibut fillets
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  • 2 cups sliced fresh mushrooms
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  • 1-3/4 cups water
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  • 2 cups instant brown rice, uncooked
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons unsalted butter
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  • 1/2 cup minced fennel bulb
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  • 1 tablespoon minced shallot
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  • 1 tablespoon minced garlic
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  • 1 teaspoon minced fresh thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 3 tablespoons butter, divided
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  • 1 small savoy cabbage, 1 1/4 pou...
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  • 2 cups chicken stock
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 3/4 cups chicken broth or chic...
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  • 2 tablespoons butter, divided
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  • 1 cup long grain rice
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  • 2 carrots, peeled and chopped or...
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  • 1 cup frozen peas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 small carrots, sliced 1/4 inch...
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  • 1 shallot, minced
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  • 1/2 teaspoon sugar
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  • 6 tablespoons chicken stock
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup soy sauce
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  • 3 tablespoons rice wine or sherry
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  • 3 tablespoons honey
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  • 2 teaspoons sesame oil
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 4 fillets black sea bass, about...
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  • 2 chives, whites only
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  • 1 cup extra-virgin olive oil
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  • 1/4 cup balsamic vinegar
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  • 1/4 cup soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup fresh peas or frozen sweet...
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  • 1 tablespoon unsalted butter, at...
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  • 1 teaspoon finely chopped fennel...
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  • 1 teaspoon fresh lemon juice
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  • Pinch salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 head Savoy cabbage
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 1/2 cup frozen peas, thawed
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  • 1/2 teaspoon plus 1 tablespoon k...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 head Savoy cabbage
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 1/2 cup frozen peas, thawed
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  • 1/2 teaspoon plus 1 tablespoon k...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • For the sweet potato mash:
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  • 1.4kg sweet potatoes, peeled and...
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  • 50 g butter
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  • Pinch of freshly grated nutmeg
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  • 100 g mature cheddar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb pork fillet, thinly sliced
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  • 1 tablespoon sherry wine (don't...
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  • 2 tablespoons peanut oil
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  • 1 tablespoon grated fresh ginger
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  • 1/2 small red cabbage , trimmed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all