• 14 Ingredients
  • 6 ounces soba noodles
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  • 2 cups frozen organic edamame
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  • 10 ounces (about 3 cups) sugar s...
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  • 6 medium-sized carrots, peeled
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  • ½ cup chopped fresh cilantro (ab...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups whole-wheat flour
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon coarse salt
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 head cauliflower, cut into l...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 large russet potatoes, scrubbed
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  • Kosher salt
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  • 2 large egg yolks, at room tempe...
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  • ½ cup all-purpose flour, plus mo...
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  • 2 tbsp. unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
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  • brown sugar
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  • salt
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  • 1 tsp oil
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  • 1 clove garlic pressed or minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 2 slices multigrain bread
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  • 1/4 avocado, mashed
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  • 1 ounce fresh goat cheese, crumbled
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  • 8 snow peas
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  • 2 radishes, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 2 large sweet potatoes, peeled a...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 2 ounces shredded Havarti (about...
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  • 1 medium egg, lightly beaten
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup natural crunchy peanut b...
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  • 1 teaspoon Asian chili paste
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  • 1 tablespoon reduced-sodium soy...
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  • 2 whole-wheat tortillas (9 in.)
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  • 1 cup coarsely shredded carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 8 1/2 cups water
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  • 2 medium sweet potatoes, peeled...
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  • 2 cup dried yellow split peas
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  • 1 tablespoon freshly grated ginger
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 teaspoons canola or grapeseed oil
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  • 1 teaspoon toasted sesame oil
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  • 1/2 pound fresh shiitake mushroo...
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  • 2 teaspoons light-brown sugar
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  • 1/4 cup sake, dry sherry, or whi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 300 g pearl barley
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  • 50 g toasted sunflower seeds
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  • 40 g sugar snap peas
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  • 10 g flat leaf parsley
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  • 40 g spring onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 to 1 cup chicken broth
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  • 1 sweet potato, peeled and cut i...
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  • 1/2 cup chopped carrots
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  • 1/2 medium onion, chopped
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  • leaves from 1 sprig of thyme
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pt. fresh carrot juice
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  • 3 tablespoons fresh lime juice
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  • 1 teaspoon Sriracha (Asian chili...
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  • 1 teaspoon Asian (toasted) sesam...
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  • 1/4 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2″ cube of salted pork fat (...
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  • 2 lbs well marbled chuck
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  • 1 Tbs fresh ground black pepper
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  • 1 Tbs kosher salt
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  • 3 Tbs flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup plus 2 tablespoons olive...
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  • 1 1/2 cups sugar snap peas, ends...
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  • 4 spring onions, thinly sliced
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  • 3 cloves garlic, minced
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  • 1/8 to 1/4 teaspoon red pepper f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 3 teaspoons champagne vinegar
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  • 1 head garlic, roasted
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  • 1/4 shallot, minced
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  • 3 teaspoons white truffle oil
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  • 1 cup mayonnaise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon plus 1 teaspoon fin...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • 4 cups thinly sliced shiitake mu...
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  • 4 boneless, skinless salmon fill...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/4 cup all purpose flour or J...
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  • 1 stick (115g) unsalted butter,...
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  • 1/4 teaspoon of salt
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  • 2-3 tablespoons ice cold water
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  • 4 to 6 tomatoes, depending on size
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup beet puree (from 2 mediu...
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  • 2 large eggs
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  • 1 large egg yolk
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  • 1 heaping teaspoon kosher salt
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  • 2 cups all-purpose flour, plus m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 4 cups sweet potatoes, peeled an...
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  • 2 cups cauliflower, chopped (abo...
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  • 2 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 2 tablespoons fresh ginger, grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon sugar
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  • 1/2 cup (1 stick) unsalted butte...
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  • 2 to 3 tablespoons ice water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes
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  • 1/3 cup dried grated unsweetened...
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  • 2 teaspoons cumin seeds
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  • 1 (3-inch) fresh jalapeño, coars...
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  • 1 (2 1/2-inch) piece peeled ging...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons apple cider or ric...
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  • 2 tablespoons soy sauce or tamari
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  • 2 tablespoons water
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  • 1 teaspoon grated or minced ging...
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  • 1 teaspoon toasted sesame oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium Bosc pears, cored and c...
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  • 2 medium Bartlett pears, cored a...
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  • 3 large plums, pitted and cut in...
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  • Grated zest and juice of 1/2 lemon
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  • Grated zest and juice of 1/2 orange
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups whole-wheat flour
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon coarse salt
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 head cauliflower, cut into l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tbsp sesame seeds , lightly...
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  • 100.0g frozen peas
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  • 1.0 tbsp soy sauce
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  • ¼ tsp sesame oil
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  • 1.0 tsp poppy seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all