• 11 Ingredients
  • 1 cup pearl barley
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  • olive oil
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  • 600 g /20 oz new potatoes, scrubbed
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  • 2 garlic cloves, diced
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  • 1 red chilli, diced (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup plus 2 tablespoons olive...
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  • 1 1/2 cups sugar snap peas, ends...
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  • 4 spring onions, thinly sliced
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  • 3 cloves garlic, minced
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  • 1/8 to 1/4 teaspoon red pepper f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette (ear-shaped...
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  • 2 tablespoons unsalted butter
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  • 1/2 pound Savoy cabbage, quarter...
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  • 1 bunch scallions, thinly sliced...
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  • 1/2 cup chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 2 large sweet potatoes, cut into...
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  • 4 Tbsp. olive oil, divided
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  • 1 cup brown rice
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  • 1 (15 oz.) can black beans, drai...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups water
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  • ½ cup polenta
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  • 2 tablespoons butter
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  • 1 ounce cream cheese
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  • ¼ cup whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 large Portobello mushrooms
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  • 2 tbsp olive oil
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    +
  • 1 tsp salt
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  • 2 cups sugar snap peas
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  • 2 cups carrots, shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 wide celery ribs, trimmed
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  • 1/4 cup cream cheese (2 ounces)...
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon plus 1 teaspoon fre...
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  • 1 tablespoon finely chopped basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup cherry tomatoes (5 ounces)
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  • 1 pound fava beans, shelled (1 cup)
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    +
  • 1/2 pound fresh peas, shelled (1...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • 1 large onion, peeled and finel...
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  • 1 large garlic clove, peeled an...
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  • 28 ounces can whole San Marzano...
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  • small bunches fresh basil, thin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sliced radishes
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  • 1 bunch watercress, washed and s...
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    +
  • 4 scallions, trimmed and sliced
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  • 1/2 cup diced celery
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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  • 6 1/2 cups reduced-sodium chicke...
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  • 2 cups water
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    +
  • 1 lb medium asparagus, trimmed a...
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    +
  • 1/2 small onion, finely chopped...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cup cabbage, shredded
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  • 3 x radishes, sliced
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  • 2 tbsp cilantro, coarsely chopped
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  • 3 strips lemon zest, peeled
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    +
  • 1/2 tsp mint, finely chopped (op...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh thyme
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  • 1½ to 2 cups shelled fava beans...
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    +
  • ¾ cup extra virgin olive oil
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    +
  • ¼ cup light cream
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    +
  • 1 teaspoon grated lemon zest
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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    +
  • 3 cups straight vegetable broth...
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    +
  • 1 lb medium asparagus, peeled, t...
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    +
  • 2 bunches spring onions, or scal...
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    +
  • water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound sugar snap peas, strings...
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    +
  • 1 cup shelled frozen edamame or...
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • 2 tablespoons minced shallot
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    +
  • 1 bunch radishes, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion, chopped
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    +
  • 1/4 cup KRAFT Zesty Italian Dres...
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    +
  • 1 pkg. (8 oz.) fresh mushrooms,...
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    +
  • 1 can (14-1/2 oz.) fat-free redu...
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    +
  • 1 cup frozen peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup frozen peas (about 6 ounce...
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    +
  • 1 small Napa cabbage, trimmed an...
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    +
  • 1 ounce prosciutto, chopped fine...
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    +
  • 1 teaspoon freshly grated lemon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 pounds (3 large) russet or...
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  • Coarse salt
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    +
  • 2 small racks of lamb, cut into...
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    +
  • Ground black pepper
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    +
  • 3-4 cloves garlic, cracked from...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound sugar snap peas, strings...
    -
    +
  • 1 cup shelled frozen edamame or...
    -
    +
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • 2 tablespoons minced shallot
    -
    +
  • 1 bunch radishes, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
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  • 1/2 pound orzo
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    +
  • 4 (1 1/2-inch thick) bone-in vea...
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    +
  • 6 teaspoons grill seasoning
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    +
  • 2 teaspoons fennel seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound sugar snap peas, trimmed
    -
    +
  • 1 cup shelled frozen edamame or...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 tablespoons minced shallots
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    +
  • 1 bunch radishes, trimmed and th...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb. asparagus, sliced into 1...
    -
    +
  • 1/4 lb. snow peas, sliced crossw...
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    +
  • 2 cups low-sodium vegetable broth
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    +
  • 3 2-inch strips lemon zest
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    +
  • 1 10-oz. pkg. couscous
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Dressing:
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon grated lemon zest
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    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound sugar snap peas, trimmed
    -
    +
  • 1 cup shelled frozen edamame or...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 1 bunch radishes, trimmed and th...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Dressing:
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon grated lemon zest
    -
    +
  • 1 tablespoon lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all