• 11 Ingredients
  • 1 cup pearl barley
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  • olive oil
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  • 600 g /20 oz new potatoes, scrubbed
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  • 2 garlic cloves, diced
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  • 1 red chilli, diced (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 quart vegetable broth
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  • 1 medium yellow onion, chopped
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  • 1/2 to 1 teaspoon ground cumin
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  • 7 whole green cardamom pods
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  • Sea salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 large unpeeled tart apple, suc...
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  • 2 tablespoons finely chopped fre...
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  • 1 medium onion, coarsely chopped
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  • 4 cloves garlic, finely chopped
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  • 3 teaspoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1 small serrano chile, minced
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  • About 1 tsp. salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon cold-pressed coconu...
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  • 1 medium red onion, finely chopped
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  • 2 carrots, finely chopped
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  • 1 sweet potato, peeled and chopped
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  • 1/2 teaspoon cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes
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  • 1/3 cup dried grated unsweetened...
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  • 2 teaspoons cumin seeds
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  • 1 (3-inch) fresh jalapeño, coars...
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  • 1 (2 1/2-inch) piece peeled ging...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 200.0g Puy lentils
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  • 3 cm piece fresh root ginger , f...
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  • 40.0ml reduced-salt soy sauce
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  • 1 garlic clove , chopped
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  • 1 red chilli , deseeded and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
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  • 1 red onion, chopped
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  • 10 oz button mushrooms, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery stalks
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 pounds small red-skinned new p...
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  • 3 tablespoons white wine vinegar
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  • 3 celery stalks, thinly sliced
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  • 1 1/2 cups frozen green peas, th...
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  • 1 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 large eggplants (about 3 1/2 lb)
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  • 2 tbsp olive oil
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    +
  • 1 tsp cumin seeds
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  • 1 medium yellow onion, finely ch...
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    +
  • 1 small jalapeno seeded (or not)...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • For the masala:
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  • Pinch of cinnamon
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    +
  • Pinch of cloves
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  • 1 tablespoon grated ginger
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 700 g fresh pumpkin, roughly dic...
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  • 100 ml peanut oil
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  • Salt and freshly cracked black p...
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  • 1 medium chilli, deseeded, rough...
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  • 1 stick of lemongrass, roughly c...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lb. new red or Yukon Gold...
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  • 2 tsp. brown mustard seeds
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  • 2 Tbs. ghee or vegetable oil
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  • 1 yellow onion, sliced
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  • 2 garlic cloves, finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Chestnut Mushrooms 100 gr
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  • peas
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  • almonds
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  • parsley
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  • Rocket 100 gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tsp. kosher salt; more to taste
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  • 2 cups (about 10 oz.) frozen gre...
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  • 1 tsp. cumin seeds
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  • 1/4 tsp. homemade or store-bough...
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  • 2-1/2- to 3-lb. head cauliflower...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup minced shallots
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  • 2 Tbs. unbleached all-purpose fl...
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  • 1 tsp. coriander seeds
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  • 1/8 tsp. baking soda
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  • peanut oil or corn oil, for deep...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup chicken or vegetable sto...
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  • 1 tablespoon honey
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  • 1 teaspoon soy sauce (use gluten...
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  • 1/2 cup chicken or vegetable sto...
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  • 3 tablespoons soy sauce (use glu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Roasted peas 200 gr
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  • 1/2 of a small Cauliflower
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  • Rocket 100 gr
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  • Plenty of Mint
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    +
  • 2 table spoons of toasted Pinenuts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 large Portobello mushrooms
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  • 2 tbsp olive oil
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    +
  • 1 tsp salt
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  • 2 cups sugar snap peas
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    +
  • 2 cups carrots, shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup Pepitas, toasted (divided)
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  • 1 cup cilantro leaves and stems,...
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 3 medium cloves garlic, peeled
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  • 1 x juice of medium lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium red onion, cut into 1/...
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    +
  • 4 garlic cloves, minced
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    +
  • 1 serrano chile, seeded and minced
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 lbs Yukon Gold potatoes, peele...
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    +
  • 1 lb Sweet potatoes, peeled and...
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    +
  • 2 jalapeños, seeded, coarsely ch...
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    +
  • 1 5-inch knob peeled ginger, coa...
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    +
  • 6 garlic cloves
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 red bell pepper
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    +
  • 1 Tbs. Champagne (or white-wine)...
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    +
  • 1/4 cup small fresh mint leaves
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    +
  • 1/2 cup fresh cilantro leaves, c...
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    +
  • 2 Tbs. fresh lime juice; more to...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 medium onion, finely diced (...
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    +
  • 2 tsp. seeded, minced fresh jala...
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    +
  • 1 Tbs. sweet curry powder (not M...
    -
    +
  • Kosher salt and freshly ground p...
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5 lb salmon fillet skinned and...
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    +
  • 1 1/4 cup fresh carrot juice
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    +
  • 1/2 cup (minus 1 Tbsp) freshly s...
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    +
  • Juice of 1/2 lemon
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    +
  • 1/2 cup butter, cold
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all