• 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
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  • brown sugar
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  • salt
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  • 1 tsp oil
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  • 1 clove garlic pressed or minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 quart vegetable broth
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  • 1 medium yellow onion, chopped
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  • 1/2 to 1 teaspoon ground cumin
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  • 7 whole green cardamom pods
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  • Sea salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 1/2 pound Yukon Gold or boilin...
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  • 1 large onion, chopped (2 3/4 cups)
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  • 1 teaspoon garam masala (Indian...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon coriander seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup minced shallots
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  • 2 Tbs. unbleached all-purpose fl...
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  • 1 tsp. coriander seeds
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  • 1/8 tsp. baking soda
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  • peanut oil or corn oil, for deep...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1 small serrano chile, minced
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  • About 1 tsp. salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large eggplants (about 3 1/2 lb)
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  • 2 tbsp olive oil
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  • 1 tsp cumin seeds
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  • 1 medium yellow onion, finely ch...
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  • 1 small jalapeno seeded (or not)...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 lb. new red or Yukon Gold...
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  • 2 tsp. brown mustard seeds
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  • 2 Tbs. ghee or vegetable oil
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  • 1 yellow onion, sliced
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  • 2 garlic cloves, finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 1/3 lb. russet potatoes, peele...
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  • 1/2 cup water
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  • 2 Tbs. canola oil
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  • 1 small yellow onion, diced
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon plus 1 teaspoon veg...
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  • 1 medium onion, chopped
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  • 2 teaspoons minced fresh ginger
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  • ½ teaspoon turmeric
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  • ¼ teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup Plain Yogurt (I used non-f...
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  • 1/2 Cucumber, peeled, seeded, a...
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  • a few sprigs of cilantro, choppe...
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  • 1/2 teaspoon cumin seeds
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  • black pepper to taste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • juice 1⁄2 lemon
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  • 800.0g parsnips , chopped into c...
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  • 50.0g butter
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  • 1 bunch coriander , chopped
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  • 2 coriander sprigs, to serve
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon McCormick® Gourmet...
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  • 1 teaspoon McCormick® Gourmet Co...
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  • 2 cups thinly sliced cooked chicken
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  • 2 tablespoons oil
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  • 1 pound assorted wild mushrooms,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/8 teaspoon cayenne pepper
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  • 3 tablespoons vegetable oil or...
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  • A 1-inch cube of fresh ginger ,...
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  • 1 teaspoon ground coriander seeds
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  • 4 cloves garlic , peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 tablespoon minced peeled fresh...
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  • 2 medium tomatoes, finely chopped
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  • 2 teaspoons garam masala
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup canola oil
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  • 2 medium russet potatoes, halved...
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  • 1 large cauliflower (about 1 lb....
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  • 3 medium yellow onions, finely c...
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  • 1 2″ piece ginger, peeled and...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1/2 teaspoon tamarind concentrate
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  • 1/2 teaspoon garam masala
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  • 1 tablespoon apple juice
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  • Spiced Applesauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound red potatoes, peeled a...
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  • 1 cup frozen peas
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon garam masala
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Six 1 1/4-pound eggplants
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  • 1/4 cup vegetable oil
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  • 2 teaspoons cumin seeds
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  • 1 large Spanish onion, minced
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  • 3 jalapeños, minced with some seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup vegetable oil
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  • 1 pound boneless, skinless chick...
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  • 1/2 tsp. salt , plus more to taste
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  • 1/8 tsp. freshly ground black pe...
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  • 1 Tbsp. cumin seeds (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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  • 1 large yellow onion, minced
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    +
  • 2 large cloves garlic, minced
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    +
  • 1 jalapeno chile, halved lengthw...
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    +
  • 2 teaspoons garam masala (Indian...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 to 2 green chilies, chopped
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    +
  • 1 ½ tsp cumin seeds
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    +
  • 1 ½ cup peas, minced
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    +
  • 2 cinnamon sticks (1"), ground
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    +
  • 1 ½" ginger, peeled and chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound fresh morels, or 3 oun...
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  • reconstituted (see note)
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  • 1/2 cup chopped dates, soaked in...
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  • 2 tablespoons vegetable or canol...
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  • 1/2 cup grated onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tomatoes, chopped finely
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    +
  • 1 teaspoon Coriander powder
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    +
  • 1/2 teaspoon Red chili powder
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    +
  • 1/2 cup peas
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    +
  • 1/2 Turmeric powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup potato , peeled and choppe...
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon turmeric
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    +
  • 2 tablespoons butter (or ghee)
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    +
  • 1 cup shelled green peas
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon salt
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    +
  • 1 teaspoon peeled garlic clove
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    +
  • 3-4 green chilies (slit a little)
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    +
  • 1 teaspoon chopped gingerroot
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    +
  • 125 g tomatoes , grated or 1/4 c...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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