HF
High fiber
  • 10 Ingredients
  • 1 pound split peas, rinsed
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  • 1 tablespoon olive oil
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  • 2 medium yellow onions, chopped
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  • 2 celery stalks, chopped
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  • 2 medium carrots, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
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  • 1/4 cup chopped fresh parsley
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  • 1 cup sliced baby carrots
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  • 1 bay leaf
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  • 1 cup chopped yellow onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
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  • 1 Sweet yellow onion, diced
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  • 1-4 Clove(s) Garlic, minced
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  • 1 Can Stewed or Fire Roasted Tom...
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  • 1 Large carrot, diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups low-sodium chicken broth
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  • 1/2 yellow onion, roughly chopped
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  • 1 1-inch piece fresh ginger, pee...
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  • 1 small carrot, peeled and rough...
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  • 1 celery stalk, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 1 cup hulled barley
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  • 1 tablespoon raw apple cider vin...
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  • 1/2 cup split peas
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  • 2 tablespoons butter
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  • 1 large lamb shank
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons extra virgin cocon...
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  • 1 medium carrot, diced
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  • 2 cups finely chopped kale (abou...
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  • 1 medium yellow onion, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1 lb of split peas, rinsed
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  • 2 med carrots
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  • 5 cloves of garlic
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  • 2 yellow onions
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  • 2 Tb olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups yellow split peas
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  • 8 cups vegetable broth (I didn’t...
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  • 1 bay leaf (I used 1 tsp crushed...
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  • 1 large yellow onion, finely cho...
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  • 4 stalks celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1 large yellow onion, finely cho...
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  • 2 celery stalks, thinly sliced
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  • 3 carrots, peeled and thinly sliced
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup chopped yellow onion (1 on...
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  • 2 cloves garlic, minced
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried oregano
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  • 1 1/2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tbsp Unsalted Butter
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  • 2 tbsp Olive Oil
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped carrot
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  • 1 cup chopped yellow onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 1/8 cup olive oil
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  • 1/2 teaspoon dried oregano
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound dried green split peas,...
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  • 2 medium carrots, peeled and med...
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  • 2 medium celery stalks, medium dice
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  • 1/2 medium yellow onion, medium...
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  • 2 medium garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups dry bow-tie pasta, uncooked
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  • 1-1/2 cups frozen peas and carrots
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  • 2 teaspoons Pure Wesson® Vegetab...
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  • 1/2 cup chopped yellow onion
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  • 1 can (10-3/4 oz each) reduced s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • package of turkey bacon
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  • 16 oz package dried split peas
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  • 1/2 x yellow onion, diced
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  • 1 x potato, peeled and diced
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  • 1 cup diced carrot
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 cups fresh peas (I used a comb...
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  • 3 cups homemade vegetable stock...
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  • 1 garlic clove
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  • 1/4 cup olive plus 1 tbsp for dr...
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  • 2 pieces of bacon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 4 medium-sized potatoes, peeled...
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  • 3 carrots, sliced
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  • 1 green bell pepper, chunked
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  • 1 medium yellow onion, chopped
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  • 1/4 head of green cabbage, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 2 cups whole dried yellow peas
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  • 1 tsp. baking soda
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  • 1 small rutabaga, peeled and grated
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  • 1 carrot, peeled and grated
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  • 1 leek, trimmed, cleaned, and fi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 medium sunchokes (Jerusalem ar...
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  • 2 carrots, chopped
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon caraway seeds
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  • Toasted sunflower seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • 1/2 teaspoon sugar
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  • 2 tablespoons oyster sauce
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  • 2 teaspoons light (regular) soy...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 6 lbs. chicken bones (backs, nec...
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  • 3 small yellow onions, peeled
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  • 3 small leeks, trimmed
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  • 3 ribs celery, trimmed
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  • 3 small carrots, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 tbsp. sugar
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  • 3 1-lb. hen lobsters
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  • 3 tbsp. vegetable oil
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  • 1 medium yellow onion, peeled an...
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  • 1 large leek, trimmed, washed, a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 lb green split peas,
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  • 5 cups chicken broth
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  • 4 cups water
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  • 4 Tbsp butter
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  • 1 ½ medium yellow onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound dried split green peas
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  • 3 ribs celery, chopped
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  • 2 cloves garlic, minced
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  • 1 large yellow onion, chopped
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  • 3 medium carrots, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 1/2 cups water
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  • 4 cups organic vegetable broth (...
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  • 2 cups green split peas
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  • 3/4 cup finely chopped yellow onion
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  • 6 ounces diced Canadian bacon (a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all