LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split peas
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  • 1 cup red split Lentils
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  • 7 cup Water
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  • 1 medium carrot, cut into 1/2 in...
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  • 2 tbsp fresh peeled and minced g...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 cup hulled barley
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  • 1 tablespoon raw apple cider vin...
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  • 1/2 cup split peas
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  • 2 tablespoons butter
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  • 1 large lamb shank
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons extra virgin cocon...
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  • 1 medium carrot, diced
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  • 2 cups finely chopped kale (abou...
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  • 1 medium yellow onion, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 15 Ingredients
  • Olive oil
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  • 1 pound boneless skinless chicke...
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  • sea salt
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  • 1 large red onion, diced
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  • 2 medium carrots, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb peas
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  • 1 x ham bone
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  • 2 cup chicken
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  • 2 x onions
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  • 2 cup carrots
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 cups dried split peas (organic)
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  • 1 1/2 cups carrots, diced
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  • 1 cups shiitake mushrooms, sliced
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  • 4 cups mushroom broth (or veggie...
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  • 2 Tbsp spicy harissa
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 lb rutabaga, cubed
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  • 3 stalks celery, cubed (leaves i...
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  • 3 parsnips, cubed
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  • 3 carrots, cubed
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  • 2 shallots, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 5 cups ham stock
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  • 2 cups cubed smoked ham
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  • 1 cup green split peas
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  • 1 cup yellow split peas
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  • 2 carrots, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound bag frozen whole peas, o...
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  • 1 vidalia sweet white onion
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  • 1 shallot
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  • 2 bay leaves
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  • 1 tsp. cayenne
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • and
  • . Matzo cake flour is available...
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  • 1 1/2 pounds chicken back bones
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  • 1 tablespoon olive oil
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  • 1/2 large onion (halved lengthwi...
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  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup yellow split peas (I didn’...
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  • 1 cup red split lentils (I used...
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  • 7 cups water
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  • 1 medium carrot, chopped
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  • 2 tablespoons fresh peeled and m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 27 Ingredients
  • 5 cups ham stock
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  • 2 cups sauteed cubed smoked ham*
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  • 2 cups green split peas
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  • 2 cups watercress (stems removed)
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  • kernels from 2 ears of corn (abo...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • sea salt
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  • 4 tbsp all-natural buttery spread
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  • 2 shallots, minced
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  • 2 leeks, thinly sliced
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  • 1 large carrot, coarsely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound dried split green peas
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  • 3 ribs celery, chopped
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  • 2 cloves garlic, minced
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  • 1 large yellow onion, chopped
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  • 3 medium carrots, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 onion , diced
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  • 3 medium carrots , scrubbed and...
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  • 1 sweet potato , peeled and diced
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  • 1 tsp. orange zest
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  • 1 tsp. umeboshi plum vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound dried split green peas
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  • 3 stalks celery with leaves, cho...
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  • 2 cloves garlic, minced
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  • 1 large yellow onion, chopped
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  • 1 cup baby carrots, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • County Lines Magazine
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 3 Tb. butter
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  • 2 Tb. olive oil
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  • 1 C. finely chopped yellow onions
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  • ½ C. finely chopped carrots
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  • ½ C. finely chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup(s) yellow split peas
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    +
  • 1 cup(s) red lentils
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    +
  • 7 cup(s) water
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  • 1 piece(s) carrots cut into 1/2-...
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  • 2 tablespoon(s) ginger minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb chicken thighs with bone &...
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  • 1 large onion, diced
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  • 2 cups baby carrots
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  • 1 bag baby spinach
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    +
  • 3 cups frozen peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 4 cup(s) beef broth
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  • 4 cup(s) water
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  • 2 pound(s) beef stew meat 1/2 in...
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  • 1 whole(s) onion chopped fine
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  • 1/4 whole(s) bell pepper quartered
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 – 4 long Mild uncooked GF Saus...
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  • 1 28-oz. can diced Tomatoes
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  • 3 cups water
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  • 1 large sweet onion, diced
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    +
  • 2 cups baby carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • Ingredients:
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  • 1 tablespoon Coconut Oil
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    +
  • 1 cup onion, chopped
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  • 2 cloves garlic, minced
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  • 1 cup celery, chopped
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 ham bone (or 2 lbs. ham shanks...
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  • 3 medium carrots , cut into 1/4...
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  • sea salt , course
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    +
  • 1 lb dried split peas (about 2 1...
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    +
  • 1/4 teaspoon pepper (or more)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , chopped
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  • 4 cloves garlic , crushed
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    +
  • 1 stalk celery , chopped
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    +
  • black pepper
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    +
  • 2 cups split peas (yellow or green)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 medium maui onion, sliced
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  • 1/2 cup peas
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  • 1-2 cup low sodium beef broth
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  • 2 garlic cloves , minced
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    +
  • 2 (10 3/4 ounce) cans cream of m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all