• 13 Ingredients
  • 1 pound dried, green split peas,...
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  • 2 pounds smoked hamhock
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  • 2 tablespoons Extra Virgin olive...
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  • 1 large onion, chopped
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  • 3 - 4 large carrots, peeled and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups plit peas, organic
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  • 4 cups vegetable broth
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  • 1 additional cup liquid (water o...
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  • 1 cup carrots, diced
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  • 1 medium onion, diced (sweet)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb rutabaga, cubed
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  • 3 stalks celery, cubed (leaves i...
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  • 3 parsnips, cubed
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  • 3 carrots, cubed
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  • 2 shallots, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 cups ham stock
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  • 2 cups cubed smoked ham
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  • 1 cup green split peas
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  • 1 cup yellow split peas
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  • 2 carrots, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb. dried split peas, rinsed a...
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  • 2 quarts chicken or vegetable br...
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  • 1 lb. bone-in ham, diced into sm...
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  • 2 medium carrots, peeled and cho...
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups green split peas
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  • 2 teaspoons olive oil, divided
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  • 2 cups chopped onion
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  • 1 cup diced carrot
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/2 sweet onion, chopped
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  • 2 leeks, chopped
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  • 1/4 head red cabbage, chopped
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  • 15 baby carrots, chopped
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  • 3 celery stalks, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 sheets puff pastry, defrosted.
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  • 2 cans cream of chicken soup
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  • 1 can cream of celery soup
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  • 8 oz container sour cream
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  • Hungarian paprika, to taste (I u...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 5 cups chicken or ham stock
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  • 2 cups cubed smoked ham*
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  • 1 1/2 cup frozen peas
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  • 1 cup green split peas
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  • 1 cup yellow split peas
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chopped onions
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  • 2 cups coarsely chopped green be...
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  • 2 cups of sliced mushrooms
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  • 2 cups of carrots, chopped
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  • 4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 5 cups ham stock
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  • 2 cups sauteed cubed smoked ham*
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  • 2 cups green split peas
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  • 2 cups watercress (stems removed)
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  • kernels from 2 ears of corn (abo...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/2 cups water
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon ground black pepper
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  • 2 cups uncooked instant white rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Sea salt
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  • 4 tbsp all-natural buttery spread
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  • 2 shallots, minced
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  • 2 leeks, thinly sliced
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  • 1 large carrot, coarsely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 8 ounces cauliflower florets, co...
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/4 cup chopped carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long- or short-grain brown...
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  • 2 cups reduced-sodium, fat-free...
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  • 1 can (10 3/4 ounces) reduced-fa...
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  • 1 teaspoon dried thyme
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 pound ground turkey sausage
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  • 1 (10 3/4-ounce) can reduced-fat...
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  • 2 1/2 cups 1% low-fat milk, divided
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  • 1 tablespoon all-purpose flour
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  • 1 (10-ounce) package frozen peas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 Tbsp. canola oil
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  • 1 small onion, chopped
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  • 1-1/2 tsp. caraway seeds
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  • 1 lb. lean ground beef
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  • 3 Tbsp. smoked paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 8 ounces cauliflower florets, co...
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    +
  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/4 cup chopped carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 lb. boneless skinless chic...
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  • 1 1/2 cups sliced fresh carrots
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  • 1 medium onion, halved, sliced
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  • 1 medium green bell pepper, chopped
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  • 3 teaspoons paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup long- or short-grain brown...
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    +
  • 2 cups reduced-sodium, fat-free...
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    +
  • 1 can (10 3/4 ounces) reduced-fa...
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    +
  • 1 teaspoon dried thyme
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    +
  • salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 (10 ounce) cans condensed crea...
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  • 1 cup milk
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  • 1 (10 ounce) package frozen peas...
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  • italian seasoning mix
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  • 1 small onion , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 (5 ounce) cans cooked chicken,...
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  • 1/3 cup milk
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  • 1 (8 ounce) can mushrooms , drai...
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  • 1/2 cup milk
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  • 1 1/2 cups frozen peas and carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups shredded hash brown potat...
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  • 10 ounces frozen peas and carrots
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  • paprika (optional)
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  • 8 ounces swiss cheese , shredded
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  • 10 1/2 ounces cream of mushroom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 celery ribs , diced
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  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon ground cumin
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    +
  • 4 medium carrots , diced
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    +
  • 1 large onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb chicken breast tenders
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  • 10 3/4 ounces cream of mushroom...
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  • 16 ounces frozen stir fry vegeta...
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  • 1 cup water
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  • 16 ounces frozen broccoli carrot...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all