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  • 9 Ingredients
  • 1 tsp. chopped fresh thyme
  • 2 boneless, skinless whole chicken br...
  • Kosher salt and freshly ground black...
  • 2 Tbs. chopped fresh flat-leaf parsley
  • Freshly grated Parmigiano-Reggiano fo...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 lbs beef chuck, trimmed of excess f...
  • 5 tsps coarse kosher salt
  • 1 Tbsp freshly ground black pepper
  • 4 large onions, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 carrots, chopped
  • 2 celery, chopped
  • 1 medium sweet potato, cubed
  • 3 cloves garlic
  • 1 cured pork side
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 cups low-sodium chicken broth
  • 2 carrots, diced
  • 1 cup alphabet pasta
  • Kosher salt
  • 1 10-oz package frozen peas (2 cups)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 50 cl Cold heavy cream for whipped cr...
  • Pink peppercorns
  • 1 tbsp fresh dill
  • 1/2 x English cucumber
  • 500 g fresh peas (without shells)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 12 oz Udon Noodles (Package dried)
  • 8 Cup Chicken Stock (Rich or store-bo...
  • 1 Tbsp Fresh Ginger (Finely julienned...
  • ½ Cup carrots (Thickly sliced coins)
  • ½ Cup Snow peas (Trimmed and cut on t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 can (11 1/2 ozs) Campbell's® Conden...
  • 1 soup can milk or water
  • 1/2 cup cooked sliced carrots
  • 1 cup cubed cooked ham or cubed cooke...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 5 x stalks of celery, sliced
  • 1 cup carrots, sliced
  • 1 x onion, sliced
  • 3 tbsp butter
  • 4 cup chicken broth (or 4 cups of wat...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • Olive Oil
  • 1 Sweet Yellow Onion, diced
  • 1-4 Clove(s) Garlic, minced
  • 1 Can Stewed or Fire Roasted Tomatoes...
  • 1 Large carrot, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps butter
  • 1/3 cup orzo
  • 1 cup white rice
  • 6 cups chicken stock
  • 1/3 cup plus 2 tbsp. EVOO
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 4 cups crab stock
  • 1 onion, chopped
  • 2 stalks celery, diced
  • 2 carrots, sliced into coins
  • 9 oz fresh or frozen lima beans
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 1 bundle soba noodles
  • 1 1/2 cups water
  • 2 Tbsps Mizkan (Bonito Flavored) Soup...
  • 3 shelled and deveined shrimp
  • 3 carrot slices
  • Show all (9)
  • Nutrition by Foodily 78% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 5 cups low-salt canned chicken broth
  • 8 oz. frozen cheese tortellini
  • Freshly ground black pepper
  • 1/4 cup freshly grated Parmigiano-Reg...
  • 2 medium leeks (12 oz. untrimmed)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 2 cups whole dried yellow peas
  • 1 tsp. baking soda
  • 1 small rutabaga, peeled and grated
  • 1 carrot, peeled and grated
  • 1 leek, trimmed, cleaned, and finely...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 450-g bag peas, which is 2 1/4 cups
  • 1 cup chopped red onion
  • 1 heaping cup chopped celery
  • 1 cup chopped carrots
  • 4 tbsp chicken stock, loose stock in...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 medium yellow onion, coarsely chopped
  • 1 cup diced peeled carrots (about 2 m...
  • Freshly ground black pepper
  • 6 cups chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps Earth Balance spread (or butter)
  • 1 small onion, finely chopped
  • 4 cloves garlic, finely chopped
  • 2 large carrots, diced
  • 4 stalks celery, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 1 lb of split peas, rinsed
  • 2 med carrots
  • 5 cloves of garlic
  • 2 yellow onions
  • 2 Tb olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 4 cups (1 L) vegetable stock or water
  • 1/2 tsp salt
  • 1/4 tsp freshly-ground black pepper
  • 1 carrot, peeled and diced
  • 1 cake soft tofu (about 10 oz/300 g),...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • For the soup
  • 2 Tbsps olive oil
  • 1 small onion, chopped
  • 2 carrots, peeled and chopped
  • 2 celery ribs, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups low-sodium chicken broth
  • 1/2 yellow onion, roughly chopped
  • 1 1-inch piece fresh ginger, peeled a...
  • 1 small carrot, peeled and roughly ch...
  • 1 celery stalk, roughly chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup diced ham
  • 1 carrot, peeled and cut into small dice
  • 1 leek, white and light green parts o...
  • 1/3 cup sliced green onions
  • 1 Tbsp butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 1 cup dried split green peas (you ca...
  • 7 cups of water
  • 2 Tbsps vegetable or olive oil
  • ½ sweet onion, chopped
  • 2 cloves garlic, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • potato, 1 medium
  • zucchini, 2 medium
  • peas, 100 gr
  • carrot, 1 medium
  • white onion, 1/2
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 5 cup water
  • 5 packet instant broth
  • 1/2 lb boneless chicken, cut into sma...
  • 3 x carrots, peeled and chopped
  • 1/3 cup frozen peas
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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