LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds beef stew meat
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  • 1 tablespoon olive oil
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  • 1 (32-oz.) bag frozen mixed vege...
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  • 1 (15-oz.) can tomato sauce
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  • 1 (14.5-oz.) can diced Italian-s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup dried lima beans, large or...
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  • 2 cups boiling water
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  • 1 onion, coarsely chopped
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  • 1/4 pound mushrooms, thinly sliced
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  • 2 tablespoons vegetable oil or c...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups peeled, diced potatoes
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  • 1 cup chopped onion
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  • 1 cup green peas
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  • 1 cup chopped green beans
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  • 1 cup sliced carrots
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb. ground round
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  • 1 med. onion
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  • Any kind of canned peas, corn, p...
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  • Salt and pepper to taste
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  • 1 can V8 juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp. oil
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  • 4 boneless skinless chicken brea...
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  • 2 tsp. diced garlic
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  • 1/2 large yellow onion, diced
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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HF
High fiber
  • 16 Ingredients
  • 2 teaspoons Salt
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  • 3 Celery stalks diced
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  • 1/2 teaspoon Thyme
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  • 1/2 cup Snipped parsley
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  • 1/2 teaspoon Basil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon dried thyme
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  • 1 (8 ounce) can tomato sauce
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  • 1 cup diced raw potato
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  • 1/3 cup thinly sliced celery
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  • 1/3 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 teaspoon dried thyme
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  • 6 tablespoons tomato paste
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  • pepper
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  • 6 ounces vegetable juice
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  • 1/4 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup dried pinto beans
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  • 1/4 teaspoon garlic powder
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  • 1/3 cup yellow split peas
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  • 2 carrots, chopped
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  • 2 teaspoons chicken bouillon gra...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup dried split peas
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  • 1 teaspoon dried basil
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  • 1/2 cup dry garbanzo beans
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  • 1/2 cup dry navy beans or great...
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  • 1/2 cup dried lima beans
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups escarole , leaves
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  • 2 celery ribs , chopped
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  • 2 carrots , cut in half lengthwi...
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  • 1/4 lb green beans , cut in 1/2...
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  • 1 cup frozen lima beans , thawed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 lbs ground beef
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  • 1/2 cup frozen zucchini
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  • grated parmesan cheese (to taste)
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  • 3 tablespoons flat-leaf Italian...
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  • 3/4 (1 lb) package spaghetti (un...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 5 carrots, chopped
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  • 5 potatoes, cubed
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  • 1 (15.25 ounce) can whole kernel...
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  • 1 (15 ounce) can peas
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  • 1/2 onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (28 ounce) can whole canned to...
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  • 1 medium boiling potato , peeled...
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  • 2 tablespoons Old Bay Seasoning...
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  • 1 cup lima beans
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  • salt & freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 cups frozen lima beans
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  • 1 (16 ounce) package small shell...
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  • 12 cups frozen peas
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  • 2 (32 ounce) cans chicken broth
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  • 1 1/2 teaspoons pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
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  • 1 1/2 cups frozen corn
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  • 6 cups boiling water
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  • 1 cup frozen green bean
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  • 1 cup frozen lima beans
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup flour
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  • 1/2 cup chopped onion
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  • 1/2 cup frozen corn
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  • 1/2 cup chopped celery
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  • 1 teaspoon dried basil (1 Tables...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 3 large carrots , diced
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  • 1/2 teaspoon basil
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  • 1 tablespoon sugar (optional)
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  • 1 (28 ounce) can tomatoes , chop...
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  • 1 (10 ounce) package frozen corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 stalks celery , sliced
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  • water
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  • 1 (16 ounce) bag frozen peas
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  • 2 tablespoons dried parsley
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  • 4-5 medium potatoes , cubed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons chili powder
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  • 1 1/4 teaspoons salt
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  • 1 cup navy beans
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  • 1 cup medium pearl barley
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  • 1/2 lb smoked sausage
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 1 lb dried lentils
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  • 2 quarts water
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  • 1 lb pearl barley
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  • 1 lb dried lima beans
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  • 2 carrots , diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 1 tablespoon dried basil , crushed
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  • 3 lbs short rib of beef
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  • 1/2 cup dried split peas
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  • 1 1/2 lbs oxtails
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  • 3 cups diced celery (1 lb.)
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 (8 count) package pillsbury gr...
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  • 3 sprigs fresh thyme (3-inch)
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  • 1 cup milk
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  • 1 yellow onion , minced (2-3 inch)
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  • 1/2 cup merlot (NOT White! wine)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all