LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound split peas
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    +
  • 3 cups diced ham
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    +
  • bone from ham or smoked ham hock...
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    +
  • 3 carrots, diced
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  • 3 stalks celery, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
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    +
  • 1/4 cup chopped fresh parsley
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  • 1 cup sliced baby carrots
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  • 1 bay leaf
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    +
  • 1 cup chopped yellow onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups water
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    +
  • 6 small potatoes, peeled and hal...
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    +
  • 1 tsp. salt
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    +
  • 1/4 tsp. ground white pepper
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    +
  • 2 tbsp. butter or margarine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups Really Good Vegetable Sto...
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  • 1 1/4 teaspoons salt
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    +
  • 1 tablespoon white wine
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  • 1/2 small acorn squash, peeled a...
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    +
  • 2 small Yukon Gold potatoes, pee...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2.5 cup dried green split peas
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    +
  • 2 stalks celery, chopped
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    +
  • 1 tbsp fresh rosemary, chopped
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  • 1/4 cup fresh parsley, chopped
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  • 1 x bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 6 tablespoon(s) unsalted butter
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    +
  • 2 stalk(s) fennel, thinly sliced
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    +
  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced then qu...
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    +
  • 8 cup(s) homemade vegetable brot...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
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    +
  • 1 tablespoon olive oil
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    +
  • 8 ounces (about ½ pound) smoked,...
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  • ½ teaspoon dried Marjoram
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    +
  • ¼ teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 16-oz. bag dried green split p...
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    +
  • 2 smoked ham hocks
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    +
  • 3 carrots, cut into 2-inch pieces
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    +
  • 2 leeks, white and light green p...
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    +
  • 1 bay leaf
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 1/2 cups water
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    +
  • 2 cups fresh corn kernels
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    +
  • 1/4 teaspoon salt
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    +
  • 3 cups organic vegetable broth (...
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    +
  • 2 tablespoons butter
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups green split peas
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 2 cups chopped onion
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    +
  • 1 cup diced carrot
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    +
  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 6 cups water
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    +
  • 1 1/2 cups chopped celery
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    +
  • 1/2 cup chopped carrot
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    +
  • 2 bay leaves
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    +
  • 1 large onion, quartered
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups Swanson® Chicken Broth (R...
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    +
  • 3 medium carrots, thinly sliced...
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    +
  • 3 stalks celery, thinly sliced (...
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    +
  • 1 large red onion, finely choppe...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon unsalted butter
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    +
  • 1 teaspoon olive oil
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    +
  • 2 small onions, finely chopped,...
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    +
  • 6 medium carrots, sliced into ¼-...
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    +
  • 3 ribs celery, cut into ¼- inch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cans 14-1/2 oz. ea. beef broth
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  • 9 cups water
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    +
  • 2 jars (1 lb. 8 oz. ea.) Ragu® R...
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    +
  • 4 cups thinly sliced carrot (abo...
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    +
  • 2 cups finely chopped onions (ab...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp. butter or margarine, div...
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    +
  • 1 small red, orange or yellow be...
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    +
  • 2 (101/2-oz.) cans reduced-fat c...
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    +
  • 11/4 cup frozen peas and carrots...
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    +
  • 1/2 tsp. freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
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    +
  • 1/2 cup coarsely chopped celery
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    +
  • 1/2 cup coarsely chopped onion
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salt and pepper
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    +
  • 1/2 cup long-grain brown rice, r...
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    +
  • 2 tablespoons canola oil
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    +
  • 2 carrots, cut into 1/2-inch dice
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    +
  • 1 large onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tablespoons olive oil
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    +
  • 2 carrots, chopped
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    +
  • 2 onions, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • SOUP:
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    +
  • 8 long diagonal slices from a b...
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    +
  • 1 1/2 cups shredded cheddar (12...
    -
    +
  • 1 cup water
    -
    +
  • 1 cup shredded carrot (2 carrots...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 lbs. chicken bones (backs, nec...
    -
    +
  • 3 small yellow onions, peeled
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    +
  • 3 small leeks, trimmed
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    +
  • 3 ribs celery, trimmed
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    +
  • 3 small carrots, peeled
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter
    -
    +
  • 4 ounces button mushrooms, sliced
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    +
  • 1 cup sliced celery
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    +
  • 1 cup shredded carrots (about 2...
    -
    +
  • 1 medium onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups peeled, diced potatoes
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    +
  • 1 cup chopped onion
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    +
  • 1 cup green peas
    -
    +
  • 1 cup chopped green beans
    -
    +
  • 1 cup sliced carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
    -
    +
  • 1/2 cup coarsely chopped celery
    -
    +
  • 1/2 cup coarsely chopped onion
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 ounces boneless, skinless chic...
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    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 cup frozen peas, thawed
    -
    +
  • 2 teaspoons cider vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package frozen home...
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    +
  • 8 cups canned no-salt-added chic...
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    +
  • 3 cups preshredded cabbage
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    +
  • 1 1/2 cups coarsely chopped onio...
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    +
  • 1/4 cup finely chopped fresh par...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all