• 9 Ingredients
  • 12 Ounce Udon Noodles (Package d...
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  • 8 Cups chicken stock (Rich or st...
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  • 1 Tablespoon Fresh Ginger (Finel...
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  • ½ Cup carrots (Thickly sliced co...
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  • ½ Cup Snow peas (Trimmed and cut...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 4 quarts Roasted Chicken Broth (...
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  • 1 tablespoon sesame oil
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  • ¼ cup soy sauce
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  • 1 stalk lemongrass, hard wooded...
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  • Juice from ½ lemon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 ham hocks (about 1 1/2 pounds)*
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  • 1 pound green split peas
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  • 2 large carrots, coarsely choppe...
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  • 2 large celery stalks, chopped (...
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  • 1 large onion, coarsely chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 1 pound split peas, rinsed
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  • 1 tablespoon olive oil
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  • 2 medium yellow onions, chopped
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  • 2 celery stalks, chopped
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  • 2 medium carrots, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
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  • 1/4 cup chopped fresh parsley
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  • 1 cup sliced baby carrots
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  • 1 bay leaf
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  • 1 cup chopped yellow onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 c dried green split peas (...
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  • 1 1/2 c onion, chopped
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  • 1 1/2 c celery, diced
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  • 1 1/2 c carrots, diced or shredd...
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  • 2 t garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 5-inch piece fresh ginger, min...
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  • 3 garlic cloves, minced
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  • 1 small red onion, thinly sliced
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  • 2 medium parsnips, peeled and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 16 oz bag of dried split peas
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  • 1 medium chopped onion
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  • 1 garlic clove or more if you li...
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  • 8 cups fat-free chicken broth
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  • 2 tsp of olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup dried split green peas (y...
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  • 7 cups of water
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  • 2 Tablespoons vegetable or oliv...
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  • ½ sweet onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 slices smoked bacon, chopped
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  • 1 meaty bone-in pork chop
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  • 1 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 1 large carrot, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp canola oil
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  • 1 onion, chopped
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  • 1⁄2 tsp salt, divided
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  • 1⁄4 tsp black pepper
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  • 1 cup baby carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups low-sodium chicken broth
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  • 1/2 yellow onion, roughly chopped
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  • 1 1-inch piece fresh ginger, pee...
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  • 1 small carrot, peeled and rough...
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  • 1 celery stalk, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped (1 1/2 c...
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  • 1 carrot, chopped (1/3 cup)
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  • 1 stalk celery, chopped (1/3 cup)
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  • 6 cups low-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1½ cups stuffing (I like the goo...
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  • 1 large uncooked boneless skinle...
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  • 1 stalk celery, sliced
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  • 1 cup baby carrots
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  • ½ cup frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 ham bone from a roast or 1/2 c...
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  • 1 pound green split peas
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  • 2 large carrots, coarsely choppe...
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  • 2 large celery stalks, chopped (...
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  • 1 large onion, coarsely chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 pounds (approximately 3 to 3 1...
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  • 6 slices imported prosciutto
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  • 1 medium onion, cut in quarters
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  • 2 ribs celery, cut into 1-inch c...
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  • 2 medium carrots, peeled and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 onion
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  • 1 carrot
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  • 1 clove garlic
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  • 1 stick of celery
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  • 2 - 3 tablespoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 pounds (approximately 3 to 3 ½...
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  • 1 medium onion, cut in quarters
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  • 2 ribs celery, cut into 1-inch c...
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  • 2 medium carrots, peeled and cut...
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  • ¼ cup extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 cups low-salt canned chicken b...
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  • 8 oz. frozen cheese tortellini
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  • Freshly ground black pepper
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  • 1/4 cup freshly grated Parmigian...
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  • 2 medium leeks (12 oz. untrimmed)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • ¼ cup olive oil
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  • 2 medium carrots, peeled, chopped
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  • 6 small spring onions, bulbs onl...
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  • 3 medium spring garlic bulbs, 1-...
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  • Kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 5 x stalks of celery, sliced
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  • 1 cup carrots, sliced
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  • 1 x onion, sliced
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  • 3 tbsp butter
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  • 4 cup chicken broth (or 4 cups o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 - 2 lbs. boneless skinless...
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  • 1 large onion, peeled and sliced...
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  • 1 red bell pepper, quartered and...
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  • 1 cup shredded carrots
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  • 1 cup thinly sliced snap peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp. chopped fresh thyme
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  • 2 boneless, skinless whole chick...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • Freshly grated Parmigiano-Reggia...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound dried, green split peas,...
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  • 2 pounds smoked hamhock
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  • 2 tablespoons Extra Virgin olive...
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  • 1 large onion, chopped
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  • 3 - 4 large carrots, peeled and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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  • 2 medium carrots, peeled, chopped
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  • 6 small spring onions, bulbs onl...
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    +
  • 3 medium spring garlic bulbs, 1-...
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    +
  • Kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all