• 9 Ingredients
  • 12 Ounce Udon Noodles (Package d...
    -
    +
  • 8 Cups Chicken Stock (Rich or st...
    -
    +
  • 1 Tablespoon Fresh Ginger (Finel...
    -
    +
  • ½ Cup carrots (Thickly sliced co...
    -
    +
  • ½ Cup Snow peas (Trimmed and cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 x fresh udon noodles, 12 oz pa...
    -
    +
  • 4 cup chicken or vegetable stock
    -
    +
  • 1/2 cup thinly sliced carrots
    -
    +
  • 1/2 cup snow peas, sliced on the...
    -
    +
  • 1/2 cup fresh mushrooms
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Thai red curry paste
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 2 cups low-sodium vegetable broth
    -
    +
  • 1 14-ounce can coconut milk
    -
    +
  • kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
    -
    +
  • 3 cups water
    -
    +
  • 1 1/2 cups coarsely chopped fres...
    -
    +
  • 1 1/2 ounces dried shiitake mush...
    -
    +
  • 3/4 cup thinly sliced peeled fre...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
    -
    +
  • 1/4 cup ponzu citrus seasoned so...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
    -
    +
  • 1 1/2 cups snow peas, ends trimmed
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 piece ginger (1/2 inch thick),...
    -
    +
  • 1 star anise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 ounces rice noodles
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 4 cups reduced sodium chicken broth
    -
    +
  • 1 1/2 cups diced carrots
    -
    +
  • 1 tablespoon McCormick® Ginger,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
    -
    +
  • 1 1/2 cups snow peas, ends trimmed
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 piece ginger (1/2 inch thick),...
    -
    +
  • 1 star anise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups fat-free, lower-sodium ch...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 1/2 cups shredded rotisserie c...
    -
    +
  • 1/2 cup grated carrot (about 1 m...
    -
    +
  • 1/2 cup thinly sliced snow peas
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 boneless beef sirloin steak, 3...
    -
    +
  • 1 cup whole baby carrots, cut in...
    -
    +
  • 4 ounces fresh snow peas, cut in...
    -
    +
  • 1 medium onion, cut in half and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb halibut, cut into 4 oz bone...
    -
    +
  • 2 C julienned snow peas
    -
    +
  • 1 C bean sprouts
    -
    +
  • 2 red bell peppers, julienned
    -
    +
  • 1 red onion, julienned
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 8 ounces cremini mushrooms, fine...
    -
    +
  • 2 large carrots, finely chopped
    -
    +
  • 2 ribs celery, finely chopped
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 24 large shrimp, peeled, deveine...
    -
    +
  • 1 cup chopped carrots
    -
    +
  • 1 cup chopped leeks
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 chicken breast, skinless, bone...
    -
    +
  • 7 oz Pre baked tofu (any flavor)...
    -
    +
  • 1 teaspoon ginger, grated
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 8 ounces cremini mushrooms, fine...
    -
    +
  • 2 large carrots, finely chopped
    -
    +
  • 2 ribs celery, finely chopped
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 quart chicken broth
    -
    +
  • 1 1/2 cups dry white wine
    -
    +
  • 2 large mushrooms, minced
    -
    +
  • 1 carrot, thinly sliced
    -
    +
  • 25 meatballs (from Master Recipe)
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb halibut, cut into 4 oz bone...
    -
    +
  • 2 C julienned snow peas
    -
    +
  • 1 C bean sprouts
    -
    +
  • 2 red bell peppers, julienned
    -
    +
  • 1 red onion, julienned
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 green bamboo shoots
    -
    +
  • 1 tsp MSG (optional)
    -
    +
  • ½ tbsp vegetarian "sha cha jiang...
    -
    +
  • 1 small piece of carrot
    -
    +
  • ½ tsp salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 1/4 cups canned low-sodium chi...
    -
    +
  • 2 tablespoons julienne-sliced ca...
    -
    +
  • 2 tablespoons sliced water chest...
    -
    +
  • 2 tablespoons sliced fresh mushr...
    -
    +
  • 1/4 teaspoon peeled, minced ging...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/4 cup sesame seeds
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 1 tablespoon rice vinegar (not s...
    -
    +
  • 1 1/2 teaspoons Asian sesame oil
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (10 3/4-ounce) can cream of br...
    -
    +
  • 1 (10 3/4-ounce) can cream of ch...
    -
    +
  • 1 (8-ounce) container sour cream
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 (16-ounce) package frozen caul...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 4 cups fat-free, reduced-sodium...
    -
    +
  • 2 teaspoons reduced-sodium soy s...
    -
    +
  • 1/8 teaspoon hot red-pepper sauce
    -
    +
  • 4 ounces shiitake mushrooms, sliced
    -
    +
  • 1 cup snow peas, trimmed and thi...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8-12 cups chicken stock
    -
    +
  • 2 cups carrot slices
    -
    +
  • 1 can sliced water chestnuts
    -
    +
  • 4 Tbsp. toasted sesame seed oil
    -
    +
  • 3 Tbsp. soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups packaged cabbage-and-carr...
    -
    +
  • 2 cups thinly sliced bok choy (a...
    -
    +
  • 4 ounces diagonally halved snow...
    -
    +
  • 1 cup shredded carrot
    -
    +
  • 1/2 cup thinly sliced green onio...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 carton (32 ounces) fat free, l...
    -
    +
  • 2 cups water
    -
    +
  • 3 carrots, julienned
    -
    +
  • 8 ounces snow peas, cut into thi...
    -
    +
  • 1 1/2 tablespoons reduced-sodium...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all