LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
    -
    +
  • 1 Sweet Yellow Onion, diced
    -
    +
  • 1-4 Clove(s) Garlic, minced
    -
    +
  • 1 Can Stewed or Fire Roasted Tom...
    -
    +
  • 1 Large carrot, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons Earth Balance spre...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 2 large carrots, diced
    -
    +
  • 4 stalks celery, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 cup water
    -
    +
  • 5 packet instant broth
    -
    +
  • 1/2 lb boneless chicken, cut int...
    -
    +
  • 3 x carrots, peeled and chopped
    -
    +
  • 1/3 cup frozen peas
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cups low-salt canned chicken b...
    -
    +
  • 8 oz. frozen cheese tortellini
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/4 cup freshly grated Parmigian...
    -
    +
  • 2 medium leeks (12 oz. untrimmed)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 carrots, peeled and sliced
    -
    +
  • 1 (28 ounce) can of diced tomatoes
    -
    +
  • 2 (15 ounce) cans of cannellini...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 220.0g can baked beans
    -
    +
  • 2 tbsp tomato purée
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 175.0g small pasta shapes, such...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • Head of cauliflower chopped
    -
    +
  • Large onion diced
    -
    +
  • 3 cloves of diced garlic
    -
    +
  • 1 cup of diced celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ garlic clove
    -
    +
  • olive oil
    -
    +
  • 100.0g basil
    -
    +
  • 100.0g small pasta
    -
    +
  • 60.0g parmesan
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tsp salted butter
    -
    +
  • 1 large uncooked onion(s), finel...
    -
    +
  • 1 1/2 tsp table salt, divided
    -
    +
  • 64 oz reduced-sodium chicken broth
    -
    +
  • 4 oz uncooked pasta, small shape...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
    -
    +
  • 3/4 cup finely chopped onion
    -
    +
  • 1/4 cup carrot
    -
    +
  • 2 cups water
    -
    +
  • 4 cups chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 32 ounce container (4 cups) c...
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 3/4 cup orzo pasta
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups dry bow-tie pasta, uncooked
    -
    +
  • 1-1/2 cups frozen peas and carrots
    -
    +
  • 2 teaspoons Pure Wesson® Vegetab...
    -
    +
  • 1/2 cup chopped yellow onion
    -
    +
  • 1 can (10-3/4 oz each) reduced s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 3/4 cup orzo pasta
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/2 sweet onion, chopped
    -
    +
  • 2 leeks, chopped
    -
    +
  • 1/4 head red cabbage, chopped
    -
    +
  • 15 baby carrots, chopped
    -
    +
  • 3 celery stalks, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 x red Onion, diced
    -
    +
  • 6 x carrots, peeled and diced
    -
    +
  • 3 x stalks celery, diced
    -
    +
  • 3 x medium potatoes, peeled and...
    -
    +
  • 1 x turnip, peeled and diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 medium carrots, diced (ish)
    -
    +
  • 2 stalks celery, diced (ish)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tbsp. butter or margarine, div...
    -
    +
  • 1 small red, orange or yellow be...
    -
    +
  • 2 (101/2-oz.) cans reduced-fat c...
    -
    +
  • 11/4 cup frozen peas and carrots...
    -
    +
  • 1/2 tsp. freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cans 14-1/2 oz. ea. beef broth
    -
    +
  • 9 cups water
    -
    +
  • 2 jars (1 lb. 8 oz. ea.) Ragu® R...
    -
    +
  • 4 cups thinly sliced carrot (abo...
    -
    +
  • 2 cups finely chopped onions (ab...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 14 oz fat-free vegetable broth
    -
    +
  • 2 14.5 oz cans diced tomatoes
    -
    +
  • 1 15 oz spinach
    -
    +
  • 1 10 oz spinach mostly thawed
    -
    +
  • 1 cup frozen cut green beans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x onion, chopped finely
    -
    +
  • 1 x carrot, diced finely
    -
    +
  • 1 x stalk celery, diced finely
    -
    +
  • 4 x tomatoes, seeded and diced
    -
    +
  • fresh borlotti beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup diced ham
    -
    +
  • 1 carrot, peeled and cut into sm...
    -
    +
  • 1 leek, white and light green pa...
    -
    +
  • 1/3 cup sliced green onions
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 cup shredded mozzarella chee...
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup Pepperidge Farm® Herb Se...
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 2 tablespoons butter, melted
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 cup milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 yellow squash, diced
    -
    +
  • 3 carrots, sliced
    -
    +
  • 1 green pepper, chopped
    -
    +
  • 1 cup sugar snap peas
    -
    +
  • 1 cup onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup macaroni
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup sliced leeks, white and li...
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 1 cup sliced celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all