• 7 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 1/4 pound ground turkey, formed...
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  • Salt and ground black pepper to...
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  • 2 tablespoons shredded Swiss cheese
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  • 1/4 cup frozen green peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Sweet potatoes, cooked – 1½ lbs.
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  • Onions, diced – ½
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  • Garbanzo beans / chickpeas – 1 can
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  • Garam masala (Indian spice blend...
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  • Frozen peas – 1 cup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1 tablespoon chopped fresh rosem...
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  • 1/4 cup chopped roasted piquillo...
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  • 1 1/4 teaspoons salt
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 packed cup cooked brown rice (...
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  • 1/2 cup shredded Monterey Jack c...
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  • 1 chipotle in adobo
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  • Kosher salt
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  • 1 large poblano chile (about 5 o...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons butter
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  • 2 scallions, minced
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  • 1 clove garlic, minced
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  • 2 cups cooked green peas
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  • 1 medium sweet potato, cooked un...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon sesame seeds
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  • 4-inch piece fresh ginger root,...
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  • 3 tablespoons Dijon mustard
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  • 2 tablespoons vinegar
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  • 1 tablespoon sesame oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Potatoes – 1 per person if the s...
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  • Onions – 2, finely chopped
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  • Shelled peas – half cup
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  • Salt to taste
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  • I cup breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup white wine vinegar
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  • 1/4 cup sugar
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  • 1 tablespoon yellow mustard seeds
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  • 2 fresh thyme sprigs
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  • 2 dried bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 3 frozen BOCA Original Chik’n Ve...
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  • 3 cups frozen mixed vegetables (...
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 1/4 cup water
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  • 1/2 tsp. ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds ground turkey breast
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  • 1/4 cup chives, chopped
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  • 1/4 cup dill, chopped
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  • 1/4 cup flat leaf parsley, chopped
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  • 2 tablespoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup dried lentils
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  • 1/2 pound cubed peeled red potatoes
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  • 3/4 teaspoon salt
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped cauliflower
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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  • 6-8 mushrooms (about 1/4 pound),...
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  • 1 onion, chopped fine
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  • All-purpose flour
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  • 1 1/2 cups braised lamb, cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 reg. size can bush black-eye peas
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  • 1 onion
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  • 1 bell pepper
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  • Garlic salt
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  • Black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons butter
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  • 2 scallions, minced
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  • 1 clove garlic, minced
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  • 2 cups cooked green split peas
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  • 1 medium white potato, cooked un...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 Tablespoon Canola or Olive Oil
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  • 1 Medium Onion Diced
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  • 2 Garlic Cloves Minced
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  • 1 lb. Lean ground beef (Freshly...
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  • 1/2 Cup Celery Stalk Chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound ground beef sirloin
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  • 1 medium onion, chopped
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  • 1 teaspoon italian dried herb se...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. hamburger
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  • 1 can cream of mushroom soup, un...
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  • 1/2 container sour cream
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  • Garlic powder
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  • Paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 pound hamburger
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  • 4 potatoes, peeled and diced
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  • 1 small bag frozen peas
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  • 1 large can sliced carrots
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  • 1 onion, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. hamburger
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  • 1/2 onion, chopped
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  • 1 can cream of mushroom soup
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  • 1 can small peas, not drained
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  • 1 can milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 box Hamburger Helper Cheesebur...
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  • 1 can corn
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  • 1 can peas
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  •  
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb. ground beef
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  • 2 cans cream of mushroom soup
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  • 1 cup milk
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  • 6 med. potatoes
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  • 1 bag frozen peas/carrots
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound lean or extra lean groun...
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  • 1 small onion chopped
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  • 1 package of onion soup
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  • 1 1/2 cups of sodium free chicke...
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  • 1/2 bag whole wheat egg noodles
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large potatoes, sliced
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  • 2 to 3 medium carrots, sliced
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  • 1 can of peas, well drained
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  • 1 cup chopped onion
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  • 2 ribs of celery, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground beef
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  • 1 medium onions , chopped
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  • 1 teaspoon salt
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  • 1 teaspoon beef stock , powder
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  • 1-1/2 cups macaroni , cooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all