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  • 15 Ingredients
  • 1 cup pumpkin seeds
  • Light olive oil spray
  • 1 cup puy (French) lentils
  • 1 cup green split peas
  • 1 punnet baby tomatoes
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 6 Ingredients
  • 1 large onion
  • 250 g red split lentils
  • 1 ham shank or small bacon joint (uns...
  • Handful of split peas
  • Black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup dry sherry
  • 1 1/2 cups split peas
  • 2 tsps dried thyme
  • 1 bay leaf
  • 1/2 cup red lentil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 onion , chopped
  • 1 medium potato , peeled,grated
  • 2 Tbsps dry red wine
  • 6 cups low sodium chicken broth
  • 1/4 tsp dried thyme
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 8-10 ozs chopped cooked ham (see note...
  • 2 large carrots , peeled and finely d...
  • 1 large onion , peeled and diced
  • salt and pepper
  • 2 pints ham or vegetable stock
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 cups dried bean mix (navy, split pe...
  • 1/4 tsp garlic powder
  • 1/2 tsp salt
  • 1 bay leaf
  • 4 ozs taco sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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