LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 2 slices bacon, finely chopped
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  • 1 large onion, finely chopped
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  • 1 rib celery, finely chopped
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  • 1 large carrot, peeled and finel...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup pumpkin seeds
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  • Light olive oil spray
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  • 1 cup puy (French) lentils
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  • 1 cup green split peas
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  • 1 punnet baby tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 slices center-cut bacon, chopped
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  • 1 1/2 cups finely chopped onion
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  • 5 cups water
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  • 1 1/2 cups green split peas
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  • 1/4 teaspoon dried thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 5 slices bacon
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  • 2 medium onions, chopped
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  • 2 large carrots, peeled and chopped
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  • 1 large celery rib, chopped
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 bacon slices, chopped
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  • 1 small onion, chopped
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  • 1 medium leek (white and pale gr...
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  • 1 large carrot, peeled, chopped
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tbsp. extra-virgin olive oil
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    +
  • 2 slices bacon, finely chopped
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    +
  • 1 large onion, finely chopped
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    +
  • 1 rib celery, finely chopped
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  • 1 large carrot, peeled and finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound dried yellow split peas
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  • 1 pound bacon or salt pork, in o...
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  • 1 celeriac, peeled, or 1 large s...
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  • 3 leeks, white and green parts,...
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  • 3 medium carrots, peeled and cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • Sea salt
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  • 4 tbsp all-natural buttery spread
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  • 2 shallots, minced
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  • 2 leeks, thinly sliced
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  • 1 large carrot, coarsely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 1/2 cups water
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  • 4 cups organic vegetable broth (...
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  • 2 cups green split peas
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  • 3/4 cup finely chopped yellow onion
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  • 6 ounces diced Canadian bacon (a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 3 center-cut bacon slices
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 1 cup matchstick-cut carrots
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  • 1 tablespoon bottled minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb green split peas,
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  • 5 cups chicken broth
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  • 4 cups water
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  • 4 Tbsp butter
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  • 1 ½ medium yellow onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup green split peas
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  • 8 cups low-sodium vegetarian broth
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  • 1 tablespoon vegetarian bacon bits
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  • 2 medium new or red potatoes, pe...
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  • 2 medium leeks, chopped, includi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoon(s) Butter
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    +
  • 1 1/2 cup(s) Onion, Finely Chopped
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  • 2 clove(s) Garlic, Minced
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  • 7 cup(s) Water
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  • 1 pound(s) Ham Steak , skin remo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoon(s) Butter
    -
    +
  • 1 1/2 cup(s) Onion, Finely Chopped
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    +
  • 2 clove(s) Garlic, Minced
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    +
  • 7 cup(s) Water
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    +
  • 1 pound(s) Ham Steak , skin remo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup green split peas
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    +
  • 8 cups low-sodium vegetarian broth
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    +
  • 1 tablespoon vegetarian bacon bits
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    +
  • 2 medium new or red potatoes, pe...
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    +
  • 2 medium leeks, chopped, includi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 125 g bacon (rashers shortcut ri...
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  • 2 tablespoons lemon juice
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  • 1 large brown onion (finely chop...
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  • 1/2 teaspoon paprika (to serve)
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  • 4 crusty bread rolls (to serve,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Water as needed
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    +
  • 1 cup dry green split peas
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  • 1 cup dry yellow split peas
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  • 1 tablespoon butter
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    +
  • 1 strip bacon, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 slices smoked streaky bacon ,...
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  • 2 1/2 cups potatoes , peeled and...
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  • salt , to taste
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  • 4 cups vegetable stock
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  • 2 cups split peas, well rinsed a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon chopped fresh rosemary
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    +
  • 1 1/2 cups green split peas
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    +
  • 1 large carrot, chopped
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  • 4 (10.5 ounce) cans chicken broth
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups diced fully cooked ham
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  • 2 quarts water
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  • 1 bay leaf
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  • 2 medium potatoes, peeled and diced
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  • 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 1 medium potato , peeled,grated
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    +
  • 2 tablespoons dry red wine
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  • 6 cups low sodium chicken broth
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  • 1/4 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound green split peas, washed...
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  • 1 tomato, diced, for garnish
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    +
  • 1 medium onion, chopped
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  • 1 clove garlic, chopped
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  • 1 celery stalk, diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup panko bread crumbs
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  • 1 clove garlic, minced
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    +
  • 1/8 teaspoon cayenne pepper
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  • 1 pound smoked ham hocks
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    +
  • 1/2 cup peeled and small diced y...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 leeks , white and green parts...
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    +
  • 1/4 lb smoked thick slab bacon o...
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    +
  • 3 quarts cold water
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    +
  • 2 pig's feet
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  • 1 stalk celery & leaves , diced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all