• 13 Ingredients
  • 150 g Israeli Couscous
    -
    +
  • 1 tsp turmeric
    -
    +
  • Course sea salt and freshly grou...
    -
    +
  • Juice and zest of one lemon
    -
    +
  • 2 tbs extra virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 pounds jumbo asparagus
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 4 ounces pea shoots, for garnish...
    -
    +
  • Caramelized Shallot Vinaigrette
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 quarts water
    -
    +
  • 1 Tbs. salt, plus more, to taste
    -
    +
  • 3/4 lb. dried penne
    -
    +
  • 5 Tbs. extra-virgin olive oil
    -
    +
  • 1/2 lb. asparagus, trimmed and c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 grams orzo pasta (or puntare...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 500 grams fresh green asparagus
    -
    +
  • 150 grams broad beans (podded)
    -
    +
  • 250 grams green peas (podded)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup of uncooked bulgur
    -
    +
  • 1 garlic clove
    -
    +
  • pinch of cinnamon
    -
    +
  • 4 tablespoons freshly squeezed l...
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3/4 cup medium-grain brown basma...
    -
    +
  • 6 cups vegetable (or chicken) stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • fresh green peas, about 300 gr
    -
    +
  • asparagus, 1 bunch
    -
    +
  • potatoes, 2 medium
    -
    +
  • coconut milk powder*, 5 tablespoons
    -
    +
  • salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 T EVOO (extra virgin olive oil)
    -
    +
  • 1/2 onion
    -
    +
  • a couple of garlic cloves
    -
    +
  • bag of frozen organic asparagus...
    -
    +
  • 2-3c of frozen organic peas
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups of vegetable stock (I use...
    -
    +
  • 1/2 cup of brown rice (Heidi rec...
    -
    +
  • 1 cup of snow peas, cut in half
    -
    +
  • 12 thin asparagus spears, cup in...
    -
    +
  • 1/2 cup of frozen edamame (just...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons minced chives or s...
    -
    +
  • 1 pint grape or cherry tomatoes,...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup canola oil, or extra-vir...
    -
    +
  • 2 heads Boston or Bibb lettuce,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium kohlrabi, about 2-inch...
    -
    +
  • 3 to 4 baby Chiogga beets
    -
    +
  • 3 large asparagus spears
    -
    +
  • 6 sweet mini peppers, about 4 ou...
    -
    +
  • 4 French breakfast radishes, tri...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup pearl barley, rinsed, drained
    -
    +
  • 1 env. GOOD SEASONS Mild Italian...
    -
    +
  • Grated peel and juice from 1 lem...
    -
    +
  • 2 Tbsp. white vinegar
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 pound (dry) Rigatoni pasta
    -
    +
  • 1/4 cup fresh basil leaves, chopped
    -
    +
  • Salad
    -
    +
  • 2 carrots, chopped, about 1/2 cup
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 small artichokes
    -
    +
  • 1 small fennel bulb
    -
    +
  • 2 small carrots
    -
    +
  • 2 small turnips
    -
    +
  • 1 firm, small zucchini
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small shallot or 1/2 large sha...
    -
    +
  • 1/3 cup extra virgin olive oil (...
    -
    +
  • 1 pound asparagus, thin spears
    -
    +
  • 2 endive, cored and thinly sliced
    -
    +
  • 1/2 small red bell pepper, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bunches asparagus (about 2 pou...
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 5 heirloom tomatoes (about 1 1/2...
    -
    +
  • 1 head red-leaf lettuce , prefer...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 bunches small beets
    -
    +
  • 1 1/2 teaspoons kosher salt , pl...
    -
    +
  • 1 bunch asparagus
    -
    +
  • 1/2 pound snap peas
    -
    +
  • 4 carrots , peeled and cut into...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 oz. orzo pasta
    -
    +
  • 2 medium shallots, peeled and fi...
    -
    +
  • 8 oz. mushrooms, quartered
    -
    +
  • 1 lb. asparagus, tips trimmed, s...
    -
    +
  • 1 cup frozen peas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup(s) asparagus
    -
    +
  • 1 cup(s) black beans
    -
    +
  • 1 cup(s) cherry tomatoes
    -
    +
  • 1 tablespoon(s) cumin
    -
    +
  • 1/2 cup(s) fresh cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup(s) asparagus
    -
    +
  • 1 cup(s) black beans
    -
    +
  • 1 cup(s) cherry tomatoes
    -
    +
  • 1 tablespoon(s) cumin
    -
    +
  • 1/2 cup(s) fresh cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 or 6 cups low- or no-sodium c...
    -
    +
  • 1 bunch asparagus, washed, trimm...
    -
    +
  • 1 medium sweet onion, quartered
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 1/2 cups frozen peas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 50 g baby spinach
    -
    +
  • 150 g shelled fresh peas
    -
    +
  • 2 sticks celery , sliced
    -
    +
  • 1 bunch thin asparagus spear
    -
    +
  • 50 g rocket
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil,...
    -
    +
  • 1 small shallot or 1/2 large sha...
    -
    +
  • 1/2 small red bell pepper, chopped
    -
    +
  • 1/2 cup frozen green peas
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all