LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, wh...
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  • 4 cloves garlic, chopped
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  • 1 shallot, chopped
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  • 1 tablespoon fresh thyme - just...
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  • a couple pinches of salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 L fresh buffalo milk
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  • 150 ml lemon juice
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  • 1 ½ tsp salt
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  • 2 fresh new season courgettes
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  • 4 British asparagus
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch asparagus (about one pound)
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  • 1 to 2 cups pea blossoms, pea sh...
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  • 2 gloves garlic, skin removed
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  • salt and pepper to taste
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  • 1 stick butter at room temperature
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup dried cannellini or Great...
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  • Salt
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  • 3 quarts rich chicken stock, pre...
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  • 1/2 pound farfalle pasta
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  • 1/2 pound asparagus, cut on the...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 1/2 cups freshly grated Parmig...
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  • 1 teaspoon dried thyme
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  • 1 teaspoon finely grated lemon zest
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  • 1 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup blanched chopped leeks (...
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  • 3 1/2 cups blanched green vegeta...
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  • 3 1/4-ounce envelopes powdered g...
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  • 1 quart good-quality, lightly co...
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  • 1/4 cup flat-leaf parsley leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1 small carrot, peeled and slice...
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  • 1/2 small onion, thinly sliced
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  • 1/4 cup thinly sliced celery, pr...
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  • 4 sprigs thyme
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  • 2 sprigs parsley
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup coarsely chopped fresh p...
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  • 3 scallions, thinly sliced
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  • 1 lb farfalle pasta
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  • 1 cup fresh herbs of choice (I u...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 cup broccoli floret , cut into...
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  • 2 cups thinly sliced mushrooms (...
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  • 1/3 cup toasted pine nuts (optio...
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  • 1/2 cup olive oil , plus
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  • 4 asparagus spears , cut into 1-...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all