LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup fine bulgur
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  • 1 bunch asparagus, cut into 1/2-...
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  • 1 cup peas, freshly shelled or f...
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  • 1 x garlic clove, crushed to a p...
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  • 1 x lemon, juice only
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Grated zest of 1 lemon
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  • ¼ cup fresh lemon juice
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  • 1 Tbsp Dijon mustard
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  • Salt and freshly ground black pe...
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  • ¼ cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 cup uncooked, small, shell-sha...
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  • 1/4 lb. sugar snap peas or snow...
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  • 1/4 lb. slender asparagus, trimm...
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  • 1 large English cucumber
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  • 3 cups mixed young salad greens
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons white wine vinegar
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  • 2 teaspoons prepared mustard, pr...
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  • 3 tablespoons mayonnaise
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  • Salt and freshly ground black pe...
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 7 medium potatoes
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  • 1 (6 ounce) can tuna , drained
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  • 2 roasted red peppers (bottled i...
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  • 2 hard-boiled eggs
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  • 4-5 stalks white asparagus (to g...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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