LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb ricotta-stuffed ravioli
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  • 1 bunch thin asparagus, cut on d...
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  • 10 oz bag organic peas, thawed o...
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  • 3-4 big handfuls baby spinach, w...
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  • couple splashes extra-virgin oli...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cup baby arugula
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  • 2 cup baby spinach
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  • 1 lb asparagus
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  • 1 cup snap peas
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  • 1 cup fresh green beans, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, wh...
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  • 4 cloves garlic, chopped
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  • 1 shallot, chopped
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  • 1 tablespoon fresh thyme - just...
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  • a couple pinches of salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 package Trader Joe's fresh pes...
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  • 1 pound asparagus, trimmed and c...
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  • 1 cup shelled peas (fresh or fro...
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  • 3 cups fresh spinach
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  • 4 radishes, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 6 large eggs , beaten
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  • 1 onion , sliced
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  • olive oil , for cooking and driz...
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  • 100.0g frozen peas , defrosted
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  • 150.0ml double cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, diced
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  • 4 cloves garlic, minced
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  • 1 dozen asparagus, woody ends re...
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  • 1 cup fresh peas (or frozen if n...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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  • 2 tablespoons lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon salt
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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  • a small handful of raw cashew nuts
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  • 1 quart chicken broth, preferabl...
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  • 2 skinless chicken breast fillet...
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  • 2 teaspoons five-spice powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 pound (dry) Rigatoni pasta
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  • 1/4 cup fresh basil leaves, chopped
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  • Salad
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  • 2 carrots, chopped, about 1/2 cup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 pounds small red-skinned p...
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  • 1 1/2 pounds baby carrots, peele...
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  • 1 1/2 pounds asparagus, trimmed,...
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  • 6 ounces sugar snap peas, trimmed
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  • 18 ounces low-fat (97% fat-free)...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • Flans
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  • 4 cherry tomatoes, thinly sliced
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  • 5 oz. frozen chopped spinach, th...
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  • 1/2 cup frozen baby peas, thawed
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  • 2 large eggs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups chicken broth
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  • 1 cup uncooked brown or wild rice
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  • 1/4 cup water
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  • 2 cups cut fresh asparagus (2-in...
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  • 3/4 cup frozen peas, thawed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • Whole chicken (parted)
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  • 6-8 oz spinach pasta
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  • 2 Tbsp pesto
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  • 1/2 c sugar snap peas
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  • 6-8 stalks asparagus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 50 g baby spinach
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  • 150 g shelled fresh peas
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  • 2 sticks celery , sliced
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  • 1 bunch thin asparagus spear
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  • 50 g rocket
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • spinach
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  • Mixed greens
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  • Romaine
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all