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LC
Low carb
  • 7 Ingredients
  • 2-3 oz. fresh pea shoots
  • 2 lbs. asparagus, blanched, and cut...
  • 3 lbs. fava beans, shelled, blanched...
  • 2-3 oz. Pecorino cheese, coarsely gr...
  • Drizzles of the very best extra virgi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 lb thick asparagus
  • 7 Tbsps extra-virgin olive oil
  • 3 Tbsps fresh lemon juice
  • 6 medium basil leaves
  • 1 small shallot, coarsely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 5 qts water
  • 1 Tbs. salt, plus more, to taste
  • 3/4 lb. dried penne
  • 5 Tbs. extra-virgin olive oil
  • 1/2 lb. asparagus, trimmed and cut di...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 L fresh buffalo milk
  • 150 ml lemon juice
  • 1 ½ tsp salt
  • 2 fresh new season courgettes
  • 4 British asparagus
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 4 ozs (1 cup) elbow macaroni
  • 1/2 cup frozen peas
  • 1/2 bunch asparagus, cut into 1-inch...
  • 2 Tbsps olive oil
  • 1 Tbsp fresh lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 150 g Israeli Couscous
  • 1 tsp turmeric
  • Course sea salt and freshly ground bl...
  • Juice and zest of one lemon
  • 2 tbs extra virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 3/4 cup diced zucchini
  • 3/4 cup diced cucumber
  • 1/2 cup diced roasted red pepper
  • 1/2 cup diced roasted yellow pepper
  • 1/3 cup julienned sundried tomatoes
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 Tbsps minced chives or scallion greens
  • 1 pint grape or cherry tomatoes, halved
  • 1/2 tsp salt
  • 1/4 tsp freshly ground pepper
  • 1/4 cup lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 tsp olive oil
  • 2 Tbsps unsalted butter
  • 1 heaping cup sliced spring onions or...
  • 12 slender asparagus spears, tough bo...
  • Sliced baby carrots, sugar snap peas,...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 French baguette
  • 2 cloves garlic
  • 1/2 lb sugar snap peas, trimmed
  • 1 lb English peas, shelled, or 1 cup...
  • 1/2 lb asparagus, tips only (about 2...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 9 oz fresh (refrigerated) cheese tort...
  • 3/4 lb white asparagus, cut into bite...
  • 3/4 lb asparagus, cut into bite sized...
  • 1/2 cup fresh or frozen peas
  • 1/2 red onion, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • ½ lb penne pasta
  • 2 Tbsps extra-virgin olive oil
  • 3 medium garlic cloves, very finely c...
  • 1 lb thick asparagus, cut into 1-inch...
  • 2 cups chicken stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsps white wine vinegar
  • 2 tsps prepared mustard, preferably D...
  • 3 Tbsps mayonnaise
  • Salt and freshly ground black pepper
  • 1/2 cup olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tsps olive oil
  • 5 shallots, halved and thinly sliced...
  • 8 ozs shiitake mushrooms, stems removed
  • Coarse salt
  • Ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • ½ cup vegetable oil
  • ¼ cup salted baby capers, rinsed and...
  • 400 g green beans, trimmed and blanched
  • 400 g sugar snap peas, trimmed and bl...
  • 3 x 200g bunches asparagus, trimmed a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3/4 lb fettuccine
  • 2 Tbsps pure olive oil
  • 1 lb peeled and deveined large shrimp
  • 2 garlic cloves, minced
  • Salt and freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
  • 1/7 oz container of Greek Yogurt – yo...
  • zest of one lemon
  • 2 tbsp. chopped chives
  • 1 small bunch radishes – washed and c...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 8 ozs whole-wheat pasta, such as rotini
  • 1 Tbsp olive oil
  • 1 onion, sliced thin
  • 5 ozs snap peas, cut into 1/2-inch le...
  • 1 bunch asparagus, tips only (top inc...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 x vanilla bean, cut open and seeds...
  • 2 cup snap peas
  • 16 x green asparagus
  • 4 x leeks, white part only
  • 2 tbsp sherry vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 small shallot or 1/2 large shallot,...
  • 1/3 cup extra virgin olive oil (EVOO)
  • 1 lb asparagus, thin spears
  • 2 endive, cored and thinly sliced
  • 1/2 small red bell pepper, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 30 g (1 oz) Fresh Ginger
  • 45 ml (3 Tbsps) Fresh Lime Juice
  • 45 ml (3 Tbsps) Mirin or sweet rice v...
  • 10 ml (2 tsps) Sambal Oelek or Chili...
  • 1 Bunch asparagus
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • The pesto:
  • 3/4 cup coarsely chopped asparagus
  • 1 1/2 cups shelled English peas
  • 3 garlic cloves, peeled
  • 1/3 cup freshly grated Parmesan cheese
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups lightly packed spinach leaves
  • 1/2 cup slices radishes
  • 1/3 cup sliced green onions
  • 1/3 cup sliced pickles (I used corni...
  • 1 can tuna in water, drained
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup (60 ml) white balsamic vinegar
  • 2 tsps Dijon mustard
  • 1 tsp honey
  • 1/2 tsp sea salt
  • fresh ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 3 shallots, finely chopped
  • 1 bunch asparagus, tips cut from stalks
  • 1/4 cup chicken stock
  • 2 boxes frozen peas (10 ozs each), de...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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