LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 6 large Portobello mushrooms
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  • 2 tbsp olive oil
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  • 1 tsp salt
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  • 2 cups sugar snap peas
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  • 2 cups carrots, shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 pounds jumbo asparagus
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  • 1 1/2 tablespoons olive oil
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  • Salt and freshly ground black pe...
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  • 4 ounces pea shoots, for garnish...
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  • Caramelized Shallot Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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  • 1/2 cup diced roasted red pepper
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  • 1/2 cup diced roasted yellow pepper
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  • 1/3 cup julienned sundried tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • Grated zest of 1 lemon
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  • ¼ cup fresh lemon juice
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  • 1 Tbsp Dijon mustard
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  • Salt and freshly ground black pe...
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  • ¼ cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • bow-tie pasta – boiled al dente...
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  • asparagus- washed cut into slant
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  • frozen peas
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  • tomatoes – diced
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  • garlic – chopped very fine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, wh...
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  • 4 cloves garlic, chopped
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  • 1 shallot, chopped
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  • 1 tablespoon fresh thyme - just...
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  • a couple pinches of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 5 quarts water
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  • 1 Tbs. salt, plus more, to taste
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  • 3/4 lb. dried penne
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  • 5 Tbs. extra-virgin olive oil
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  • 1/2 lb. asparagus, trimmed and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 11 Ingredients
  • 1 x vanilla bean, cut open and s...
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  • 2 cup snap peas
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  • 16 x green asparagus
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  • 4 x leeks, white part only
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  • 2 tbsp sherry vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 150 g Israeli Couscous
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  • 1 tsp turmeric
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  • Course sea salt and freshly grou...
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  • Juice and zest of one lemon
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  • 2 tbs extra virgin olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound thick asparagus
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  • 7 tablespoons extra-virgin olive...
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  • 3 tablespoons fresh lemon juice
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  • 6 medium basil leaves
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  • 1 small shallot, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound Yukon Gold or other bo...
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  • Olive oil
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  • Salt and pepper
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  • 2 shallots
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  • 1 small red or yellow pepper, sl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Israeli couscous
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  • 2 teaspoons olive oil
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  • 2 cups chicken stock
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  • 3 pieces of bacon
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  • 1/2 cup fresh English peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 baby artichokes (about 1 pound)
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  • 1/2 lemon
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  • 1 cup shelled fresh fava beans (...
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  • 6 tablespoons extra-virgin olive...
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  • 8 small spring garlic cloves or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • A couple of pounds of Yukon Gold...
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  • A cup of green peas - I used fro...
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  • 6-8 stalks asparagus
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  • 3 tbsp green olive tapenade
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  • Mayonnaise or vinaigrette dressing
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 20 minutes
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  • 45 minutes
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  • 3 tablespoons white balsamic vin...
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  • 1 tablespoon white wine vinegar
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  • 1 teaspoon Dijon mustard
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium kohlrabi, about 2-inch...
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  • 3 to 4 baby Chiogga beets
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  • 3 large asparagus spears
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  • 6 sweet mini peppers, about 4 ou...
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  • 4 French breakfast radishes, tri...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 cups snow peas, trimmed
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  • 2 cups thin pieces of asparagus,...
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  • 1 package (10 ounces) frozen pea...
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  • 1/2 cup julienned radishes
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  • 2 tablespoons chopped fresh mint...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 500 grams orzo pasta (or puntare...
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  • 2 tablespoons extra virgin olive...
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  • 500 grams fresh green asparagus
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  • 150 grams broad beans (podded)
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  • 250 grams green peas (podded)
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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  • handful each basil and mint leav...
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  • 1-2 red chillies , deseeded and...
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  • 100.0g asparagus , trimmed and c...
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  • 2 garlic cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 Fresh Tuna Steaks (approx 200...
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  • 100 g (3 oz) Fresh peas (in the...
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  • 100 g (3 oz) Fresh Green Beans
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  • 100 g (3 oz) Fresh asparagus
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  • 10 Large Fresh Basil Leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 g (1 oz) Fresh Ginger
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  • 45 ml (3 tablespoons) Fresh Lime...
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  • 45 ml (3 tablespoons) Mirin or s...
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  • 10 ml (2 teaspoons) Sambal Oelek...
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  • 1 Bunch asparagus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6.0 tbsp olive oil
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  • 1.0 tbsp coriander seeds
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  • 6 large lamb chops
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  • handful mint leaves
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  • handful tarragon leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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  • 2 tablespoons lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon salt
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  • 1 teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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  • a small handful of raw cashew nuts
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  • 1 quart chicken broth, preferabl...
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  • 2 skinless chicken breast fillet...
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  • 2 teaspoons five-spice powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups asparagus tips
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  • 1 cup snow peas , trimmed
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  • 1 lb (450g) penne
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  • 2 large carrots , cut into juli...
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  • 3 cups broccoli florets
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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