• 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tbsp mild olive oil , plus extra
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  • olive oil , balsamic vinegar and...
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  • 4 tbsp dry white wine or lemon j...
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  • 300.0g shelled garden peas , abo...
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  • 142.0ml carton double cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • Assorted vegetables (such as sug...
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  • 24 unpeeled large garlic cloves...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 2-ounce can anchovy fillets, o...
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • A couple of pounds of Yukon Gold...
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  • A cup of green peas - I used fro...
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  • 6-8 stalks asparagus
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  • 3 tbsp green olive tapenade
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  • Mayonnaise or vinaigrette dressing
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • Assorted vegetables (such as sug...
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  • 24 unpeeled large garlic cloves...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 2-ounce can anchovy fillets, o...
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 10 Ingredients
  • 500 grams orzo pasta (or puntare...
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  • 2 tablespoons extra virgin olive...
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  • 500 grams fresh green asparagus
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  • 150 grams broad beans (podded)
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  • 250 grams green peas (podded)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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  • handful each basil and mint leav...
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  • 1-2 red chillies , deseeded and...
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  • 100.0g asparagus , trimmed and c...
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  • 2 garlic cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 Fresh Tuna Steaks (approx 200...
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  • 100 g (3 oz) Fresh peas (in the...
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  • 100 g (3 oz) Fresh Green Beans
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  • 100 g (3 oz) Fresh asparagus
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  • 10 Large Fresh Basil Leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 6.0 tbsp olive oil
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  • 1.0 tbsp coriander seeds
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  • 6 large lamb chops
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  • handful mint leaves
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  • handful tarragon leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups asparagus tips
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  • 1 cup snow peas , trimmed
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  • 1 lb (450g) penne
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  • 2 large carrots , cut into juli...
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  • 3 cups broccoli florets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/2 cups plain yogurt (about 2...
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  • 1 cup fresh flat-leafed parsley...
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  • 1 tablespoon chopped fresh tarra...
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  • 1/2 teaspoon minced garlic
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 head garlic, unpeeled
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  • 2 tablespoons olive oil plus add...
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  • 1 baguette, cut diagonally into...
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  • a 10-ounce package frozen peas,...
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  • 1 bunch thin asparagus (about 3/...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 green or yellow zucchini , cu...
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  • 6 ounces boneless, skinless fir...
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  • 12 sea scallops
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  • 8 small white or brown cremini...
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  • 12 medium raw shrimp , peeled a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 small artichokes
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  • 1 small fennel bulb
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  • 2 small carrots
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  • 2 small turnips
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  • 1 firm, small zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • FOR DIP:
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  • 1 tablespoon chopped tarragon le...
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  • 1/2 pound sugar snap peas
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  • 1 cup fresh flat-leafed parsley...
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds small red-skinned p...
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  • 1 1/2 pounds baby carrots, peele...
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  • 1 1/2 pounds asparagus, trimmed,...
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  • 6 ounces sugar snap peas, trimmed
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  • 18 ounces low-fat (97% fat-free)...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound asparagus, trimmed, cut...
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  • 1/2 pound small green beans (pre...
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  • 1 pound fettuccine
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  • 3 tablespoons butter
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  • 1 10-ounce package frozen peas,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 12 ounces tiny new potatoes, thi...
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  • 12 ounces asparagus spears
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  • 6 cups torn mixed salad greens
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  • 1 1/2 cups chopped cooked chicke...
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  • 1 (14-ounce can) baby corn, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 oz. orzo pasta
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  • 2 medium shallots, peeled and fi...
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  • 8 oz. mushrooms, quartered
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  • 1 lb. asparagus, tips trimmed, s...
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  • 1 cup frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup(s) asparagus
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  • 1 cup(s) black beans
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  • 1 cup(s) cherry tomatoes
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  • 1 tablespoon(s) cumin
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  • 1/2 cup(s) fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup(s) asparagus
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  • 1 cup(s) black beans
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  • 1 cup(s) cherry tomatoes
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  • 1 tablespoon(s) cumin
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  • 1/2 cup(s) fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • Lobster — 600 gr
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  • Green peas — 200 gr
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  • Mint — 10 gr
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  • Black caviar — 5g
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  • Vanilla sauce — 80g
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 50 g baby spinach
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  • 150 g shelled fresh peas
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  • 2 sticks celery , sliced
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  • 1 bunch thin asparagus spear
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  • 50 g rocket
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 7 medium potatoes
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  • 1 (6 ounce) can tuna , drained
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  • 2 roasted red peppers (bottled i...
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  • 2 hard-boiled eggs
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  • 4-5 stalks white asparagus (to g...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 mint leaves , chopped
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  • 3 avocados , peeled and cubed
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  • 1 tablespoon sweet chili sauce
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  • 500 g fresh peas , cooked and co...
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  • 2 tablespoons apple cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all