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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tbsp mild olive oil , plus extra
  • olive oil , balsamic vinegar and fres...
  • 4 tbsp dry white wine or lemon juice
  • 300.0g shelled garden peas , about 90...
  • 142.0ml carton double cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups semi-pearled farro
  • 12 ozs asparagus, trimmed, cut into 1...
  • 1 8-oz package sugar snap peas
  • 12 ozs grape tomatoes, halved
  • 1/2 cup chopped red onion
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2-3 oz. fresh pea shoots
  • 2 lbs. asparagus, blanched, and cut...
  • 3 lbs. fava beans, shelled, blanched...
  • 2-3 oz. Pecorino cheese, coarsely gr...
  • Drizzles of the very best extra virgi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup (60 ml) white balsamic vinegar
  • 2 tsps Dijon mustard
  • 1 tsp honey
  • 1/2 tsp sea salt
  • fresh ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • Black beans 150 gr
  • Snap peas (Mange tout) 150 gr
  • young asparagus 100 gr
  • Lettuce 100 gr
  • Sunflower seeds roasted with Tamari s...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 2 cloves garlic, finely chopped
  • 1/2 medium red onion, finely chopped
  • 1/2 cup sun-dried tomatoes, not recon...
  • 1/2 cup vegetable broth or water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups semi-pearled farro
  • 12 ozs asparagus, trimmed, cut into 1...
  • 1 8-oz package sugar snap peas
  • 12 ozs grape tomatoes, halved
  • 1/2 cup chopped red onion
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 Fresh Tuna Steaks (approx 200 g eac...
  • 100 g (3 oz) Fresh peas (in the shell...
  • 100 g (3 oz) Fresh Green Beans
  • 100 g (3 oz) Fresh asparagus
  • 10 Large Fresh Basil Leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 L fresh buffalo milk
  • 150 ml lemon juice
  • 1 ½ tsp salt
  • 2 fresh new season courgettes
  • 4 British asparagus
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup fine bulgur
  • 1 bunch asparagus, cut into 1/2-inch...
  • 1 cup peas, freshly shelled or frozen
  • 1 x garlic clove, crushed to a paste...
  • 1 x lemon, juice only
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1½ cups (375 mL) peas
  • 1 lb (500 g) asparagus
  • 6 cups (1.5 L) salad greens
  • 2 tbsp (25 mL) chopped mint
  • 1/4 cup (50 mL) shaved Parmesan
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • bow-tie pasta – boiled al dente with...
  • asparagus- washed cut into slant
  • frozen peas
  • tomatoes – diced
  • garlic – chopped very fine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 6 Tbsp(s) butter
  • 3 shallots sliced in rounds
  • 2 Romaine hearts
  • 1/4 lb(s) asparagus tips halved lengt...
  • 2 cup(s) Petite peas
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 150 g Israeli Couscous
  • 1 tsp turmeric
  • Course sea salt and freshly ground bl...
  • Juice and zest of one lemon
  • 2 tbs extra virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 20 minutes
  • 45 minutes
  • 3 Tbsps white balsamic vinegar
  • 1 Tbsp white wine vinegar
  • 1 tsp Dijon mustard
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 ozs (1 cup) elbow macaroni
  • 1/2 cup frozen peas
  • 1/2 bunch asparagus, cut into 1-inch...
  • 2 Tbsps olive oil
  • 1 Tbsp fresh lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2 lb asparagus
  • 1 lb fusilli
  • 1 cup frozen peas
  • 1 cup mint leaves, tightly packed
  • 2 cloves garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 5 qts water
  • 1 Tbs. salt, plus more, to taste
  • 3/4 lb. dried penne
  • 5 Tbs. extra-virgin olive oil
  • 1/2 lb. asparagus, trimmed and cut di...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • 30 g (1 oz) Fresh Ginger
  • 45 ml (3 Tbsps) Fresh Lime Juice
  • 45 ml (3 Tbsps) Mirin or sweet rice v...
  • 10 ml (2 tsps) Sambal Oelek or Chili...
  • 1 Bunch asparagus
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 French baguette
  • 2 cloves garlic
  • 1/2 lb sugar snap peas, trimmed
  • 1 lb English peas, shelled, or 1 cup...
  • 1/2 lb asparagus, tips only (about 2...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 chicken breasts
  • 1 tsp lemon juice
  • 1 Tbsp yoghurt
  • 1 Tbsp dried onion flakes
  • 1 Tbsp paprika
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, whole w...
  • 4 cloves garlic, chopped
  • 1 shallot, chopped
  • 1 Tbsp fresh thyme - just pluck leave...
  • a couple pinches of salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 Tbsps minced chives or scallion greens
  • 1 pint grape or cherry tomatoes, halved
  • 1/2 tsp salt
  • 1/4 tsp freshly ground pepper
  • 1/4 cup lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 5 tbsp Vegetable Broth
  • 1 medium onion, coarsely chopped
  • 4 medium cloves garlic, coarsely chopped
  • 2 cup fresh snow peas
  • 1 1/2 cup asparagus, chopped into 1 i...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb ricotta-stuffed ravioli
  • 1 bunch thin asparagus, cut on deep b...
  • 10 oz bag organic peas, thawed overni...
  • 3-4 big handfuls baby spinach, washed...
  • couple splashes extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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