LC
Low carb
  • 8 Ingredients
  • 8 whole sardines, cleaned and fi...
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  • salt and freshly-ground black pe...
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  • 2 shallots, peeled and minced
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  • 1/2 bunch of chives, minced
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  • big pinch of chile powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 6.5 oz (190gr) strawberries, cle...
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  • 6.5 oz (190gr) rhubarb, cleaned
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  • 1 tablespoon lemon juice
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  • 2 cups (400gr) sugar, divided
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  • 2.5 tablespoons liquid pectin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 x red onion, cut lengthwise in...
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  • 2 tsp minced garlic
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  • 2 cup mixture of shiitake and cr...
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  • 1 cup red wine
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  • 1 tsp sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 lb sweet Italian sausage (with...
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  • 1 lb chicken livers
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  • 2 medium apples peeled
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  • 1 cup roughly chopped carrots
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  • ¼ cup pulled tarragon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 cup almonds
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  • 8 medium shallots, peeled and sl...
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  • 4 garlic cloves, sliced
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  • 1 large onion, peeled and chopped
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  • 1 stick plus 2 tablespoons unsal...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 300 g of fresh chicken livers
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  • 3 tablespoons of brandy
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  • 250 g of butter, cut into cubes
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  • 2 tablespoons of soft thyme leaves
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  • 2 garlic cloves, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 7 Ingredients
  • 1 lb Livers from Pasture-fed Chi...
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  • 1 quart Fresh Milk (recommended,...
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  • 14 oz Ghee from Grass-fed Cows
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  • 2 Large Shallots, Finely Chopped
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  • 2 tbsp Rubbed Sage
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup of soaked and dehydrated...
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  • 1/2 cup of soaked and dehydrated...
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  • 1/8 cup sesame seeds
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  • 1/2 tsp mellow white miso (optio...
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  • 1 large, chopped organic carrot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon (15 ml) olive oil
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  • 8 ounces (227 g) cremini mushroo...
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  • 3/4 cup (120 g) chopped red onion
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  • 4 cloves garlic, peeled and pressed
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  • Salt and pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 Tbsp unsalted butter, divided
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  • 1/3 cup minced shallot
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  • 1 pound chicken livers
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  • Salt
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans sardines in olive oil, ~4...
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  • 4 tablespoons unsalted butter, s...
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons Aleppo pepper
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  • 2 teaspoons lemon zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 7.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 10-ounce bag marshmallows
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  • 1/4 cup honey
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  • 1/2 cup unflavored whey protein...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 medium apples (about 3 pounds)...
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  • 1 cup Water
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  • 1/4 tsp Salt
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  • 1 1/2 cup Sugar
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  • Juice of 1 lemon (about 1/4 cup...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup pecans
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  • 1/2 cup dried porcini mushrooms
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  • 1 cup boiling water
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  • 1/2 pound portobello mushrooms,...
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  • 2 tablespoons tamari
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound organic chicken livers
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • 2 large shallots, thinly sliced
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  • 1 large clove garlic, smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb chicken livers
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  • 1 lb lean pork
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  • 1 lb mild Italian sausage meat
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  • 1 Tbsp chopped chives or scallions
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  • 1 Tbsp chopped parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pounds chicken livers
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  • 180 g foie gras
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  • 1 tablespoon butter
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  • 1/2 cup minced shallots
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  • 3 cloves of garlic
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 1 pound chicken livers, trimmed
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  • 1 cup canned low-salt chicken broth
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  • 1 small onion, thinly sliced
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  • cup (2 sticks) unsalted butter,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound smoked trout fillet
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  • 2/3 cups 2% cottage cheese
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  • 2 heaping tablespoons creme fra...
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  • 1/4 cup chopped fresh chives
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  • 1/2 teaspoon prepared white hor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-4 pounds oxtails, cooked
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  • 1 onion, chopped
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 1/3 cup fresh orange juice
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  • 2 teaspoons drained bottled gree...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • lemon juice
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  • pitta bread , cut into triangles...
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  • a bunch of chives , snipped
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  • 1 hot-smoked trout fillet, flaked
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  • 200.0g cream cheese
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces smoked mackerel (or tro...
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  • 4 ounces cream cheese, room temp...
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  • 2 tablespoons finely grated fres...
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  • 2 tablespoons freshly squeezed l...
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  • 1 teaspoon freshly ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Crostini  or crackers, for serving
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  • 2 tsp.olive oil
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  • 1/4 tsp. finely chopped fresh thyme
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  • 8 oz. fresh chicken livers
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 200.0g smoked salmon , finely ch...
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  • melba toast or mini oatcake bisc...
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  • 200 g tub cream cheese or soft c...
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  • 1 halved lemon
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  • 4.0 tbsp chives , finely chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 sticks (3/4 cup) unsalted...
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  • 1 cup finely chopped onion
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  • 1 large garlic clove, minced
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  • 1 teaspoon minced fresh thyme or...
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  • 1 teaspoon minced fresh marjoram...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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