• 8 Ingredients
  • 8 whole sardines, cleaned and fi...
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  • salt and freshly-ground black pe...
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  • 2 shallots, peeled and minced
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  • 1/2 bunch of chives, minced
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  • big pinch of chile powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon (15 ml) olive oil
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  • 8 ounces (227 g) cremini mushroo...
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  • 3/4 cup (120 g) chopped red onion
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  • 4 cloves garlic, peeled and pressed
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  • Salt and pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans sardines in olive oil, ~4...
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  • 4 tablespoons unsalted butter, s...
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons Aleppo pepper
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  • 2 teaspoons lemon zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 8.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 carrot, chopped
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  • 1/2 onion, chopped
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  • 1 celery stalk, chopped
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  • 6 chicken livers, trimmed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound organic chicken livers
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • 2 large shallots, thinly sliced
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  • 1 large clove garlic, smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pecans
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  • 1/2 cup dried porcini mushrooms
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  • 1 cup boiling water
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  • 1/2 pound portobello mushrooms,...
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  • 2 tablespoons tamari
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 40 g walnuts
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  • 100 g cooked chickpeas (I used t...
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  • 300 g leftover roasted vegetable...
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  • 1 tbsp basil pesto
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  • 3 tbsp extra virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 150.0g unsalted butter
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  • 1 garlic clove , crushed
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  • 50.0g smoked pancetta , finely d...
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  • 2 shallots , finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Crostini  or crackers, for serving
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  • 2 tsp.olive oil
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  • 1/4 tsp. finely chopped fresh thyme
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  • 8 oz. fresh chicken livers
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0g shiitake mushrooms , fine...
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  • 2.0 tsp wholegrain mustard
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  • 1 French stick ; extra vigin oli...
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  • 100.0g chestnut mushrooms , fine...
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  • 3.0 tbsp chopped fresh tarragon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ½ cup shelled sunflower seeds
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  • 10-12 sundried tomatoes
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  • 2 Tbsp. extra virgin olive oil
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  • juice + zest of 1 lemon
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbs. fresh lemon juice
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  • 6 oz. (12 Tbs.) unsalted butter,...
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  • 8 oz. very fresh tuna
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  • Crostini  or crackers, for serving.
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  • 6 large sprigs fresh rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tsp olive oil
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  • 1 shallot , finely chopped
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  • 4 thin slices white bread
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  • 400.0g can butter beans , drained
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  • 4.0 tbsp soured cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 Tbs. extra-virgin olive oil
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  • 1/2 small yellow onion, chopped
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  • 1 small garlic clove, crushed
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  • 4 large chicken livers, trimmed...
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  • Salt and freshly ground pepper,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 5 large eggs
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  • 1/4 pound string beans, ends tri...
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  • 1 tablespoon unsalted butter
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  • 1 red onion, cut into 1/4-inch d...
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  • 3/4 cup toasted walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 ounces smoked trout, skin and...
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  • 2 spring onions, thinly sliced
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  • 4 ounces cottage cheese
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  • 3 tablespoons creme fraiche
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100.0g cream cheese
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  • 2.0 tbsp olive oil
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  • 3 wholemeal bagels
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  • sea salt flakes
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  • 100.0g unsalted butter , softened
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 cup French green lentils
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  • 2 cups homemade or low-sodium st...
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  • 1/2 onion, cut into 3 wedges
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  • 4 sprigs fresh thyme, plus more...
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound smoked bluefish, skin an...
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  • 12 ounces (1 1/2 cups) cream che...
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  • 2 ounces (4 tablespoons) unsalte...
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  • 1/4 cup fresh lemon juice (from...
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  • 2 tablespoons prepared horseradish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large carrot, peeled and sliced
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    +
  • 1 dozen fresh asparagus spears
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    +
  • 1-½ cups crimini mushrooms, sliced
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    +
  • 1 clove garlic, finely minced
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    +
  • 3 tablespoons canola oil, as needed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 large shallot, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • 1⁄4 cup walnuts
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    +
  • 3⁄4 cup canned lentils, rinsed a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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    +
  • 1/3 cup olive oil
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    +
  • 1/2 cup finely diced yellow onio...
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    +
  • 1 pound chicken livers, trimmed...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • 1 garlic clove , crushed
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    +
  • 1 lemon , juiced and zested
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    +
  • melba toast triangles, to serve
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    +
  • a small handful of coriander , r...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small red onion, finely sliced
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    +
  • 1 tbsp olive oil
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    +
  • 150 g chestnut mushrooms, sliced
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    +
  • 1 tbsp brandy
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    +
  • 100 g hazelnuts, roasted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons cilantro,chopped
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    +
  • 3 tablespoons olive oil
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    +
  • 1 loaf French bread, for serving
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    +
  • 1 teaspoon Chinese five spice po...
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    +
  • 1 14-ounce can chickpeas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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