LC
Low carb
  • 8 Ingredients
  • 8 whole sardines, cleaned and fi...
    -
    +
  • salt and freshly-ground black pe...
    -
    +
  • 2 shallots, peeled and minced
    -
    +
  • 1/2 bunch of chives, minced
    -
    +
  • big pinch of chile powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ¼ cup water
    -
    +
  • 1 ½ lbs unpeeled quartered ripe...
    -
    +
  • 2 Tbsp. brown sugar, packed
    -
    +
  • 1 tsp. lemon juice
    -
    +
  • ½ tsp. ground cinnamon
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb chicken livers
    -
    +
  • 1 lb lean pork
    -
    +
  • 1 lb mild Italian sausage meat
    -
    +
  • 1 Tbsp chopped chives or scallions
    -
    +
  • 1 Tbsp chopped parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup water
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1 stick butter
    -
    +
  • 1 cup flour
    -
    +
  • 4 large eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound smoked trout fillet
    -
    +
  • 2/3 cups 2% cottage cheese
    -
    +
  • 2 heaping tablespoons creme fra...
    -
    +
  • 1/4 cup chopped fresh chives
    -
    +
  • 1/2 teaspoon prepared white hor...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 200.0g smoked salmon , finely ch...
    -
    +
  • melba toast or mini oatcake bisc...
    -
    +
  • 200 g tub cream cheese or soft c...
    -
    +
  • 1 halved lemon
    -
    +
  • 4.0 tbsp chives , finely chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • lemon juice
    -
    +
  • pitta bread , cut into triangles...
    -
    +
  • a bunch of chives , snipped
    -
    +
  • 1 hot-smoked trout fillet, flaked
    -
    +
  • 200.0g cream cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1 pound chicken livers, trimmed
    -
    +
  • 1 cup canned low-salt chicken broth
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • cup (2 sticks) unsalted butter,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons finely chopped sha...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 (8-ounce) package cream cheese...
    -
    +
  • 1/4 pound smoked bluefish or smo...
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ x 400g Sainsbury’s Taste the D...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 120 g pack Scottish smoked salmo...
    -
    +
  • 250 g tub lighter soft cheese
    -
    +
  • 1 tbsp creamed horseradish sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ x 400g Sainsbury’s Taste the D...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 120 g pack Scottish smoked salmo...
    -
    +
  • 250 g tub lighter soft cheese
    -
    +
  • 1 tbsp creamed horseradish sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 large eggs
    -
    +
  • 1/4 pound string beans, ends tri...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 red onion, cut into 1/4-inch d...
    -
    +
  • 3/4 cup toasted walnuts
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-2 tbsp creamed horseradish , t...
    -
    +
  • parsley and chives chopped to ma...
    -
    +
  • 200.0g cream cheese
    -
    +
  • Melba toast or slices of toasted...
    -
    +
  • 1 lemon , zested and juiced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces cream cheese, softened
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon chopped parsley
    -
    +
  • 1/2 medium red onion, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 8 ounces salmon fillet, skin rem...
    -
    +
  • 4 ounces cream cheese, at room t...
    -
    +
  • 4 tablespoons unsalted butter, a...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x 130g packs Sainsbury’s Taste...
    -
    +
  • 250 g tub Sainsbury’s ricotta ch...
    -
    +
  • Juice of 1⁄2 lemon
    -
    +
  • 2 tbsp Sainsbury’s 2% natural yo...
    -
    +
  • 25 g pack Sainsbury’s fresh chiv...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 lemons, juiced
    -
    +
  • 1 tbsp of double cream
    -
    +
  • 1 knob of butter
    -
    +
  • 1 pinch of paprika
    -
    +
  • freshly ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1/2 side of salmon
    -
    +
  • 500 g of raw beetroot
    -
    +
  • 3 g of fennel seeds
    -
    +
  • 1/2 bunch of tarragon
    -
    +
  • 250 g of caster sugar
    -
    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 oz (350g) chicken livers
    -
    +
  • salt and freshly ground pepper
    -
    +
  • sprigs of fresh thyme , to garnish
    -
    +
  • ¼ tsp dried thyme
    -
    +
  • 2 tbsp chopped chives , plus mo...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 1/2 cups sunflower seeds, soak...
    -
    +
  • 2 celery sticks, roughly chopped
    -
    +
  • 1/4 cup sauerkraut
    -
    +
  • 1/4 cup shallot or yellow onion
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz. smoked bacon
    -
    +
  • 1 12-oz. duck breast, fat removed
    -
    +
  • 2 6-oz. chicken breasts
    -
    +
  • 3 tbsp. olive oil
    -
    +
  • 1 cup Sancerre or other dry, aci...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons butter
    -
    +
  • 1 1/4 pounds fresh shiitake mush...
    -
    +
  • 1/2 cup chopped shallots (about...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 3/4 teaspoons curry powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons neutral oil, like...
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • About 2 pounds cremini or white...
    -
    +
  • 1/4 cup dried porcini (optional)...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound chicken livers, trimmed
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3 tablespoons finely chopped sh...
    -
    +
  • 1/2 cup port
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Sauce fines herbes (see recipe)
    -
    +
  • 4 thin skinless, boneless fillet...
    -
    +
  • Salt to taste, if desired
    -
    +
  • 2 tablespoons finely chopped sha...
    -
    +
  • 2 cups heavy cream
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all