LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 24 mushrooms (with 1-in.-wide ca...
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  • Salt and fresh-ground pepper
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  • 24 fresh sage leaves, rinsed and...
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  • 24 thin slices pancetta (about 6...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 ounce pitted green olives (abo...
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  • 1/2 teaspoon minced fresh rosemary
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  • 1 green onion or shallot, chopped
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  • 1/2 teaspoon capers
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 2 teaspoons smoked paprika
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  • 1 teaspoon cayenne pepper
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  • 6 tablespoons extra-virgin olive...
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  • 2 15-oz. cans chickpeas, rinsed,...
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  • Kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 12 fresh scallops (U12), beards...
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  • 1/2 cup fresh blood orange juice...
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  • 1/4 cup fresh lemon juice (about...
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  • 3 tablespoons extra virgin olive...
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  • 3 blood oranges, supreme/segmented
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup chopped fresh Italian pa...
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  • 2 tablespoons fresh thyme leaves
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  • 16 garlic cloves, peeled, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 4 cups cooked chickpeas, well-dr...
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  • 1/3 cup olive oil
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  • 4 cloves garlic, peeled and fine...
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  • 2 large sprigs fresh rosemary, l...
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  • 2 cups walnut halves
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 lbs of 5 inch long baby ca...
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  • 1 medium red onion, peeled, cut...
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  • 2 Tbsp olive oil
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  • 1 Tbsp fresh chopped rosemary, o...
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  • Garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3 ears corn, shucked
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  • 1 poblano chile
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  • 3 tablespoons canola oil, divided
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  • 1 tablespoon lime juice
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  • 1 teaspoon finely chopped canned...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pint cherry or grape tomatoes
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  • 1 15-ounce can white beans, rinsed
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  • 1 fennel bulb, halved, cored, an...
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  • 1/2 cup fresh flat-leaf parsley...
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • ¼ cup coarsely chopped skin-on h...
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  • 3 tablespoons olive oil, divided
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  • Kosher salt and freshly ground b...
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  • 1½ pound large sea scallops, sid...
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  • 1 pint Sun Gold or grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds large shrimp, peele...
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • Coarse salt and ground pepper
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  • 2 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound tomatoes, preferably Sun...
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  • ¾ teaspoon kosher salt, plus more
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  • 1 tablespoon vegetable oil
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  • 12 sea scallops (about 1 lb.), s...
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  • Lime wedges (for serving)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 1/2 teaspoons kosher salt
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  • 1 teaspoon freshly ground black...
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  • 1/2 teaspoon dried thyme
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  • 1 bay leaf, crumbled
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  • 8 moulard duck legs (about 4 pou...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 12 large sea scallops, patted dry
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  • 1 bunch asparagus, cut into 1-in...
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  • 1 cup cherry tomatoes, halved
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  • 1 cup sliced red onion
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  • 2 cups baby spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 to 3 tablespoons neutral oil
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  • 1 to 2 pounds tofu, sliced cross...
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb raw shrimp, shelled and d...
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  • 1/4 tsp kosher salt
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  • 0.25 x Freshly ground black pepper
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  • 1/2 tsp Cornstarch
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  • 1/2 tsp Sesame Oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 red bell peppers, roasted, pee...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 garlic cloves, finely minced
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  • Juice and zest of 1 lime
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  • Salt and freshly ground white pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 8 duck legs with thighs attached...
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  • 1⁄3 cup kosher salt
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  • Coarsely ground five pepper blen...
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  • 4 fresh thyme sprigs
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  • 4 garlic cloves, halved lengthwise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 small clove garlic, peeled
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  • 1/4 teaspoon red chile flakes
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  • 1/4 teaspoon fine grain sea salt...
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  • 1 tablespoon sunflower oil
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  • 4 scallions, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 whole chicken (about 3 1/2 pou...
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  • Coarse salt and ground pepper
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  • 1 tablespoon fresh thyme leaves,...
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  • 3 garlic cloves, unpeeled
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  • 1/2 lemon, halved
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups rice
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  • 1/4 cup chopped fresh parsley
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  • 4 slices bacon, thinly sliced c...
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  • 4 skin-on, bone-in chicken breas...
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 to 6 medium zucchini, washed a...
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  • 2 to 3 pinches salt
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  • Olive oil for frying
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  • 1/3 cup red or white wine vinegar
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  • Handful of mint leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 garlic cloves
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  • 9 flat anchovy fillets, drained...
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  • 1/4 cup olive oil
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  • 2 1/2 tablespoons chopped fresh...
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  • 1 (6- to 7-lb) semiboneless leg...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 heads garlic
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  • 8 sprigs fresh oregano
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  • 2 whole roaster chicken breasts...
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  • 2 tablespoons olive oil
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    +
  • Coarse salt and freshly ground p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 (14-oz) can chickpeas, drained...
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  • 1 Tbsp olive oil
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  • 1 Tbsp lime juice
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  • 1 tsp paprika
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  • 1 tsp ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all