• 5 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 large zucchini, sliced 1/3 inc...
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  • 1 red bell pepper, sliced into 1...
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  • 2 teaspoons Indian curry paste (...
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  • 1/2 teaspoon coarse salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 teaspoon fresh rosemary leaves
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  • 1 teaspoon fresh thyme leaves
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  • 1 teaspoon fresh oregano leaves
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  • 2 teaspoons sweet paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 medium eggplants (about 2 pounds)
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  • 2 tablespoons extra-virgin olive...
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  • 1/8 teaspoon finely grated garlic
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  • 1 tablespoon tahini (sesame seed...
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbs. minced shallot
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  • 1-1/2 lb. asparagus, trimmed
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  • 1 tsp. grated lemon zest
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  • 2 tsp. capers, rinsed and finely...
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  • 3 Tbs. minced fresh flat-leaf pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup Tuscan grilling paste, p...
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  • Juice from 1/2 lemon
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  • 2 rib-eye steaks, each 12 oz.
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  • Extra-virgin olive oil for brushing
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  • Salt and freshly ground pepper,...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 medium eggplants (about 2 pounds)
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/8 teaspoon finely grated garlic
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  • 1 tablespoon tahini (sesame seed...
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    +
  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 lamb rib chops (3/4 inch thick)
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  • 5 Tbs. extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. dried herbes de Provence
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  • 2 cloves garlic, mashed to a  paste
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons minced shallot
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  • 3 tablespoons plus 2 teaspoons a...
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon white miso (ferment...
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  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled, boiled peanuts (f...
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  • 2 Tbsp. tahini (sesame seed paste)
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  • 1 Tbsp. fresh lemon juice
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  • 1/4 tsp. ground cumin
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  • 1/8 tsp. cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (5 oz) cans tuna in water, dra...
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  • 1 clove garlic, minced into a paste
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  • Juice of 1 lemon
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  • 1 (10 oz) box of frozen chopped...
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  • 1 (14 oz) can artichoke hearts i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 4 tsp. ground cumin
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  • 2 heads cauliflower, cored and c...
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  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup tahini
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup shelled pistachios
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  • Coarse salt and ground pepper
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  • 1 1/2 pounds carrots, peeled, ha...
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  • 1/4 cup raisins
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  • 3 tablespoons lemon juice (from...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 chicken, about 3 lb.
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    +
  • 5 Tbs. Tuscan grilling paste
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  • 3 Tbs. plus 1⁄4 cup extra-virgin...
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  • Salt and freshly ground pepper,...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 tablespoons minced shallot
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    +
  • 3 tablespoons plus 2 teaspoons a...
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    +
  • 2 tablespoons fresh orange juice
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    +
  • 1 tablespoon white miso (ferment...
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    +
  • 1 teaspoon finely grated peeled...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 Tbs. fresh Valencia or navel o...
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  • 1 Tbs. fresh lemon juice, more t...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 tsp. finely grated Valencia or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • A large bunch of fresh coriander...
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  • 5 spring onions, finely chopped
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  • 1-2 garlic cloves, crushed
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  • 4 tomatoes, skinned, deseeded an...
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  • 2-3 tsp. of Aji Amarillo paste,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Smoked Tofu 100gr
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    +
  • A handful of Black Olives
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  • A handful of almonds
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  • 1 Raw Courgette (Zucchini)
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    +
  • 1 head gems lettuce (50gr)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small clove garlic, pounded to...
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  • 2 tsp. chopped fresh marjoram or...
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  • 2 Tbs. red-wine vinegar
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    +
  • 2 cups fresh corn kernels (about...
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  • 3/4 lb. large shrimp (about 12),...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 0 x FOR THE VINAIGRETTE --- 1/4...
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  • 2 tbsp Champagne Vinegar
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  • 3 tbsp quince paste
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    +
  • Juice of half a lemon
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 garlic cloves, mashed to a paste
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    +
  • 1 teaspoon minced rosemary
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons black olive paste...
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    +
  • 2 tablespoons minced shallots
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 to 2 tablespoons extra virgin...
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  • Freshly milled pepper
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    +
  • ¼ cup capers , rinsed
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    +
  • 2 teaspoons chopped thyme leav...
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  • Fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 quarts water
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  • Kosher salt
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  • 4 medium zucchini, halved length...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 pound ground lamb
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 brined grape leaves, rinsed an...
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  • Two 6-ounce skinless bluefish fi...
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    +
  • Salt and freshly ground pepper
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small egg yolk (use a pasteuri...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup olive oil
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    +
  • 1/4 clove garlic, peeled and sma...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all