• 11 Ingredients
  • 1 1/2 cups lightly packed cilant...
    -
    +
  • 1/2 cup lightly packed flat-leaf...
    -
    +
  • 3/4 cup walnuts
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/2 cups olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 cup onion yellow , chopped (1...
    -
    +
  • 3 x garlic cloves, minced
    -
    +
  • 1 1/2 lb Turkey Sausage sweet It...
    -
    +
  • 28 oz Tomatoes crushed in tomato...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups water
    -
    +
  • 1⁄4 cup plus 1 tsp. extra-virgin...
    -
    +
  • 1 tsp. salt
    -
    +
  • 2 cups instant couscous
    -
    +
  • 1 1⁄2 roasted red bell peppers,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 400 g (14 oz) tin chickpeas, dra...
    -
    +
  • 1 punnet of cherry tomatoes, sli...
    -
    +
  • ½ small continental cucumber, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 links Italian sausage (sweet,...
    -
    +
  • 3 carrots, peeled and cut into s...
    -
    +
  • 2 medium zucchini or 1 large zuc...
    -
    +
  • 2 yellow squash, cut into chunks
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound peeled, cleaned & devein...
    -
    +
  • 8 ounces Red Chili Linguine (or...
    -
    +
  • 8 ounces ground Chorizo Sausage
    -
    +
  • 2 tablespoons Unsalted Butter
    -
    +
  • 4 Cloves Garlic, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 pounds broccolini
    -
    +
  • 1 garlic clove, sliced
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • flaky sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 10 1/2-ounce jar feta cheese c...
    -
    +
  • 3 bell peppers (1 yellow, 1 oran...
    -
    +
  • 1 large red onion, halved throug...
    -
    +
  • 1 12-ounce package cherry tomatoes
    -
    +
  • 2 tablespoons chopped fresh oreg...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 10 ounces weight Lasagna Noodles
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 1 whole Medium Onion
    -
    +
  • 4 cloves Garlic
    -
    +
  • 1 whole Red bell pepper, Diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz spinach fettuccine
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 medium zucchini, thinly sliced
    -
    +
  • 1 medium yellow or 4 to 5 pattyp...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium eggplant, (1 pound), cu...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3/4 teaspoon salt, plus more for...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 8 plum tomatoes, (about 1 1/4 po...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb farfalle
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 large carrots, diced
    -
    +
  • 1/2 head broccoli, broken into s...
    -
    +
  • 1 zucchini, halved and cut into...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Olive oil
    -
    +
  • 4 spicy Italian sausage links, c...
    -
    +
  • 1 large onion, quartered and sli...
    -
    +
  • 1 ½ teaspoons salt
    -
    +
  • 1 teaspoon Italian seasoning
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tbsp Olive oil
    -
    +
  • 1 x yellow bell pepper
    -
    +
  • 8 Cloves Garlic - minced
    -
    +
  • 1 x Onion- diced
    -
    +
  • 2 cup Spinach - chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 skinless boneless chicken brea...
    -
    +
  • 6 cloves garlic, pressed through...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • Salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 slices white bread, stale or l...
    -
    +
  • Tear bread slices into small pie...
    -
    +
  • Heat 3 Tbsp. oil in a large skil...
    -
    +
  • Print this!
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 small red bell peppers
    -
    +
  • 2 small yellow bell peppers
    -
    +
  • 1 small green bell pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 combined red, orange and yello...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoons canola oil
    -
    +
  • 2 shallots
    -
    +
  • 3 cups Israeli toasted couscous
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 10 1/2-ounce jar feta cheese c...
    -
    +
  • 3 bell peppers (1 yellow, 1 oran...
    -
    +
  • 1 large red onion, halved throug...
    -
    +
  • 1 12-ounce package cherry tomatoes
    -
    +
  • 2 tablespoons chopped fresh oreg...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 x red bell pepper
    -
    +
  • 1 x yellow bell pepper
    -
    +
  • 1 x green bell pepper
    -
    +
  • 5 x cloves of garlic, finely cho...
    -
    +
  • 2 x shallots, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 13.25 oz. box pasta (shells, pen...
    -
    +
  • 1 lb. cooked chicken, cut into b...
    -
    +
  • 2 small bell peppers, red and ye...
    -
    +
  • 1 bunch chopped green onions, di...
    -
    +
  • 2 garlic cloves, roughly chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 16-oz package orzo pasta, cook...
    -
    +
  • 3 cups pumpkin, peeled, seeded a...
    -
    +
  • 1-1/2 tbsp honey
    -
    +
  • 6 tbsp Olive oil
    -
    +
  • 2 tsp salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 (1 pound) eggplant, cut into 1...
    -
    +
  • 1 red bell pepper, cut into 1/2...
    -
    +
  • 1 yellow bell pepper, cut into 1...
    -
    +
  • 1 orange or green bell pepper, c...
    -
    +
  • 1 medium onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 each yellow and red bell peppe...
    -
    +
  • 1 medium-sized red onion, diced...
    -
    +
  • 1 cup frozen peas, thawed and co...
    -
    +
  • 3 scallions, thinly sliced
    -
    +
  • 1/2 cup chopped pitted black olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 – 12 oz package penne, or othe...
    -
    +
  • the florets from one head of bro...
    -
    +
  • 1 green bell pepper, sliced
    -
    +
  • 1 red bell pepper, sliced
    -
    +
  • 1 yellow bell pepper, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all