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V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 1/4 cup grated Parmesan
  • 1/4 tsp fresh ground black pepper
  • 1/2 tsp salt
  • Yield: 4 to 6 servings
  • Cooking time: 3 to 5 minutes in boili...
  • Show all (19)
  • Nutrition by Foodily 84% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 32 Ingredients
  • 1/2 tsp dry oregano
  • 3 Tbsps grated Parmesan
  • 6 ozs garlic-flavored croutons
  • Ease of Preparation: easy
  • Preparation time: 5 minutes
  • Show all (32)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 lb onions (1 very large or 2 medium...
  • 4 large garlic cloves, chopped
  • 2/3 cup dried chickpeas (garbanzo bea...
  • 2 cups vegetable broth
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cups whole milk
  • 2 cups water
  • 2 Tbsps unsalted butter
  • 1 1/4 tsps salt
  • 1 cup semolina flour (pasta flour)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 lb onions (1 very large or 2 medium...
  • 4 large garlic cloves, chopped
  • 2/3 cup dried chickpeas (garbanzo bea...
  • 2 cups vegetable broth
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 3 cloves garlic
  • 2 Tbsps extra-virgin olive oil, 2 tim...
  • 2 stems fresh rosemary leaves
  • 2 stems fresh thyme leaves
  • 1 cup pre-sliced fresh mushrooms, ava...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 package low fat/turkey kielbasa or...
  • 4-6 servings pasta (I used spinach fe...
  • 1/2 bunch of broccoli rabe
  • 1 package pre-sliced cremini/baby bel...
  • 2 medium sized shallots
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 3 Tbsps butter-flavored cracker crumbs
  • 1 (8 oz) can mushrooms , drained
  • 1/2 tsp salt
  • 1/4-1/2 cup milk
  • 1 garlic clove , minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 40 Ingredients
  • 2 cups penne, cooked
  • 1 cup dried bread crumbs
  • 4 ribs celery, coarsely chopped
  • 2 (5-inch) sweet Italian sausage link...
  • 2 cups freshly grated Parmigiano-Regg...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup grated romano cheese (I often...
  • 1 lb rigatoni pasta (I have also used...
  • 1/4 lb pancetta , chopped (my local s...
  • 6 garlic cloves , chopped
  • salt & freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps olive oil
  • 3 cups cooked pasta (optional)
  • 1/4 red onion
  • 1 pinch salt
  • 4-6 tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 8 ozs dried capellini
  • 1 red delicious apple , cored and thi...
  • 1 bunch watercress , washed, dried an...
  • 1 (2 1/2 lb) rotisserie chicken , I h...
  • 1/8 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups half-and-half
  • 2 cups mild cheddar cheese , shredded
  • 8 Tbsps salted butter , cut up
  • 16 ozs Velveeta cheese , diced
  • 1/2 cup flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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