• 10 Ingredients
  • 3 cloves garlic, sliced
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  • olive oil
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  • 4 pounds mussels, scrubbed
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  • 1/2 cup cooked small white beans...
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  • 1/2 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds sweet butter (room temp...
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  • 1 tray fresh sea urchin roe (ava...
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  • 1 tablespoon fennel pollen
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  • 2 teaspoons fine sea salt
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  • 4 cups semolina flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds squid, cleaned, bod...
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  • 3 to 4 tablespoons olive oil
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    +
  • 2 cloves garlic, thinly sliced
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  • 1 shallot, thinly sliced
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  • Pinch red pepper flake
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 pound penne pasta
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  • Sea salt, to taste
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    +
  • 3 Roma tomatoes, diced
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  • 4 tablespoons extra virgin olive...
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  • 1/2 teaspoon dried crushed red p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 3 garlic cloves—1 minced, 2 thin...
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  • 1/2 teaspoon dried oregano
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  • 3/4 cup panko (Japanese bread cr...
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    +
  • Kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 soft shell crabs
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  • 1 cup milk
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    +
  • 1 cup flour
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  • 2 tablespoons oil
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    +
  • 1 tablespoon butter
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 Tbs spicy cod roe (also known...
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  • 1 Tbs good quality olive oil
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  • 6 oz linguine or spaghetti cooke...
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    +
  • 2 oz sashimi grade raw squid sli...
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  • 4 green shiso leaves cut into th...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Kosher salt
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  • 6 tablespoons extra virgin olive...
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  • 5 garlic cloves, thinly sliced
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  • 1/2 cup dry white wine
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    +
  • 1/4 pound cleaned calamari
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon garlic, finely minced
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    +
  • 1 cup onion, medium dice
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    +
  • 1/2 cup olive oil
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    +
  • 1 cup dry white wine
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    +
  • 5 ounces (1/2 - tube) Mexican po...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs. squid, cleaned
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    +
  • 2 tbsp. olive oil
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    +
  • 2 tbsp. butter
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 28-oz. can tomato sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Calamari - ¾ lb., sliced into ri...
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  • Mussels - 1 lb., cleaned and deb...
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    +
  • Garlic - 2 cloves, minced
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    +
  • Shallots - ½ bulb, diced
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    +
  • Parsley - ¼ bunch, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, sliced
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    +
  • Red pepper flakes
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    +
  • 1/2 cup dry white wine
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    +
  • 12 Manila or littleneck clams
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large, fresh tomatoes
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    +
  • 11 ounces (300 grams) clams
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    +
  • 11 ounces (300 grams) calamari,...
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    +
  • 8 large shrimp, shelled and deve...
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    +
  • 1 garlic clove, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 small sugar pumpkins, each abo...
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    +
  • Salt
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    +
  • 2 to 4 teaspoons of white sugar,...
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    +
  • 1 pound squid ink pasta
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    +
  • 6 Tbsp butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 cup plus 2 teaspoons dried p...
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    +
  • 2 teaspoons crushed red pepper
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    +
  • 2 teaspoons sea salt
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, minced
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    +
  • 3/4 teaspoon dried crushed red p...
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    +
  • 12 ounces cleaned squid, bodies...
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    +
  • 1 1/4 cups dry white wine
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 pack angel hair pasta (12 oz...
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    +
  • 1/2 bottle (10 oz.) pasta sauce
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    +
  • 4 oz. rock shrimp
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    +
  • 1/2 lb mussels
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    +
  • 6 shrimp
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 oz dry skid ink pasta (substit...
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    +
  • 1-2 tablespoons olive oil
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    +
  • 1/4 cup crumbled Stilton blue ch...
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    +
  • 6 to 8 figs, quartered
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    +
  • drizzle of olive oil
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pound cleaned frozen octopus,...
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    +
  • 2 cups water
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    +
  • 1 Turkish or 1/2 California bay...
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    +
  • 1 (14- to 15-ounce) can whole to...
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    +
  • 2 tablespoons chopped basil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup thinly sliced white onion
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    +
  • 1 cup fresh orange juice
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    +
  • 1 cup fresh lime juice
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    +
  • 1 fresh jalapeño chile, sliced,...
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    +
  • 2 tablespoons kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • Red pepper flakes
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 12 Manila or littleneck clams
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound spaghetti
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon curry powder
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 9 medium squid
    -
    +
  • 25 g bean thread vermicelli
    -
    +
  • 200 g lean minced pork
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    +
  • 3 x spring onions, finely sliced
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    +
  • 2 x garlic cloves, finely sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb squid Ink pasta
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    +
  • 2 cups Orange Cherry tomatoes
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    +
  • 1 shallot, minced
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    +
  • 2 cloves garlic, minced
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    +
  • olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces spaghetti, preferably m...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 3 whole garlic cloves, flattened
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    +
  • 1/2 large red bell pepper, seede...
    -
    +
  • 1/2 pound cleaned squid, bodies...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all