• 8 Ingredients
  • Coarse salt
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  • 1/2 cup dried (2 ounces) whole-w...
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  • 3 cups reduced-sodium chicken broth
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  • 1 cup mixed frozen vegetables
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  • 6 ounces chicken-apple sausage,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 15-ounce cans reduced-sodium b...
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  • 2 19-ounce cans chickpeas, rinse...
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  • 1 large sprig fresh rosemary, or...
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  • 6 ounces whole-wheat elbow macar...
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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  • 2 ribs celery, chopped, 1/2 cup
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  • 2 teaspoons grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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  • 2 ribs celery, chopped, 1/2 cup
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  • 2 teaspoons grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup uncooked whole wheat elb...
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  • parmesan cheese
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  • 1 teaspoon italian seasoning
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  • 1/2 cup chopped onion
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  • 2 (14 1/2 ounce) cans kidney bea...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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