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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 Tbsps olive oil
  • 2 cups chopped onions
  • 2/3 cup chopped carrot
  • 2/3 cup chopped celery
  • 3 1/2 cups (or more) water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1-½ cups kid-friendly fun-shaped past...
  • 1 cup fresh black eyed peas
  • 1-½ Tbsps canola oil
  • ½ yellow onion, thinly sliced
  • 1 clove garlic, finely minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1.0l vegetable stock
  • 400.0g can chopped tomatoes
  • 250.0g pack fresh filled tortellini (...
  • grated parmesan , to serve
  • 2 carrots , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 8 oz tiny pasta, like orzo, tiny shel...
  • 2 tbsp olive oil
  • 4 oz pancetta or bacon, chopped (opti...
  • 1 medium onion, chopped
  • 3 large cloves garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tbsp Olive Oil
  • 4 x garlic clove, pressed and minced
  • 1 1/2 tsp Dried Rosemary leaves , gro...
  • 35 tomatoes, peeled and diced (italia...
  • 1 1/2 pasta (ditalini, orzo, mini pen...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 large onion, finely chopped
  • 4 medium carrots, peeled and chopped
  • 1 lb cubed beef stew meat
  • ½ tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Black pepper to taste
  • Italian seasoning to taste
  • 2 cups dried pasta (any shape)
  • 1 (14.5-oz) can diced tomatoes, roast...
  • 4 ozs frozen or 4 cups fresh spinach
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb Kale
  • 1 lb dried cannellini beans
  • 26 oz chopped tomatoes
  • 1 x onion
  • 3 x carrots
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 15 Ingredients
  • 1 lb bulk Italian sausage
  • 2 cups frozen cheese tortellini
  • 1 garlic clove, minced
  • 1 medium green pepper, chopped
  • 1 tsp dried basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tsps olive oil
  • 1 cup diced onion
  • 1 1/2 cups water
  • 1 (16-oz) can fat-free, less-sodium c...
  • 1/2 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 4 carrots , halved lengthways and sliced
  • 50.0g small pasta shapes
  • grated parmesan , to serve
  • a handful of flat-leaf parsley , chopped
  • 1.0l chicken stock , fresh, cube or c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 Tbsps olive oil
  • 2 cups chopped onions
  • 2/3 cup chopped carrot
  • 2/3 cup chopped celery
  • 3 1/2 cups (or more) water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dried cranberry, cannellini or...
  • 3 Tbs. olive oil
  • 1/2 cup chopped pancetta
  • 1 yellow onion, chopped
  • 2 carrots, peeled and chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1.0l vegetable stock
  • large handful basil leaves, roughly t...
  • 1 red onion , finely chopped
  • 4 tbsp chopped pitted black olives
  • 1 tbsp olive oil , plus extra for dri...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb turkey or chicken sausage, witho...
  • 1 medium onion
  • 1 or 2 large cloves garlic
  • 28 ozs canned whole peeled tomatoes,...
  • 4 cups water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 lbs hot or mild Italian sausages
  • 3 carrots (12 oz. total), peeled and...
  • 1 onion (12 oz.), peeled and chopped
  • 4 cloves garlic, peeled and chopped
  • 3 qts fat-skimmed chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 medium onion, cut into chunks
  • 2 cups uncooked spiral pasta
  • 1 (6 oz) can tomato paste
  • 5 cups water
  • 1 Tbsp brown sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 medium onion, finely chopped
  • 1 Tbsp extra-virgin olive oil
  • 2 Tbsps tomato paste
  • 1 lb Yukon Gold or other waxy potatoe...
  • 3 good-quality vegetable bouillon cub...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 tsp dried thyme
  • 1 (28 oz) can whole peeled tomatoes,...
  • 1 (15 oz) can garbanzo beans, drained...
  • 3 (14.5 oz) cans vegetable broth
  • 3/4 cup small seashell pasta
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • ¼ cup extra-virgin olive oil, plus mo...
  • 1 small onion, finely chopped
  • 1 medium carrot, finely chopped
  • 2 cloves garlic, finely chopped
  • 1 tsp finely chopped fresh rosemary
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tsp Olive Oil
  • 4 x turkey Italian sausage
  • 1/2 x sweet yellow onion, diced
  • 3 x carrots, sliced
  • 2 x cloves of garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • Freshly ground black pepper
  • 1 Tbsp freshly grated Parmigiano-Regg...
  • 4 eggs
  • 4 ribs celery, coarsely chopped
  • 3 carrots, coarsely chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 2 stalks celery, diced
  • 1 carrot, diced
  • 1 sweet green pepper, diced
  • 1/2 cup chopped scallions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 4 cups canned vegetable broth
  • 1 cup dry vermouth
  • 1 large white onion, chopped
  • 1 medium fennel bulb, trimmed, chopped
  • 3 large garlic cloves, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 medium onion, finely chopped
  • 1 Tbsp extra-virgin olive oil
  • 2 Tbsps tomato paste
  • 1 lb Yukon Gold or other waxy potatoe...
  • 3 good-quality vegetable bouillon cub...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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