• 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
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  • 3 cups fat-free, less-sodium chi...
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  • 1/2 cup uncooked small seashell...
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  • 2 cups coarsely chopped zucchini...
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  • 1 (14.5-ounce) can stewed tomato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons butter
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  • 3/4 cup chopped onion
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  • 1 garlic clove, minced
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  • 1 1/2 cups small yellow squash,...
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  • 1/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil or veget...
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  • 2 large zucchini, cut in half le...
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  • 1/4 teaspoon garlic powder or 2...
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  • 2 cans (10 1/2 ounces each) Camp...
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  • 1 1/3 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups canned vegetable broth
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  • 1 cup dry vermouth
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  • 1 large white onion, chopped
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  • 1 medium fennel bulb, trimmed, c...
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  • 3 large garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tablespoon olive oil
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  • vegetable oil
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  • 2 large zucchini , cut in half l...
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  • 1/4 teaspoon garlic powder or 2...
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  • 2 cans (10 1/2 ounces each) Camp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 1 cup sliced leek (about 1 small)
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  • 1 tablespoon chopped fresh or 1...
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Vegetable cooking spray
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  • 1/2 cup sliced onion
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  • 1/3 cup diced celery
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  • 1/4 cup shredded carrot
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Meatballs
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  • 1/2 pound lean (90%) ground beef
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  • 1/4 cup seasoned dry bread crumbs
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  • 1 egg
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  • 1/2 teaspoon Italian seasoning
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons butter or margarine
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  • 3 boneless skinless chicken brea...
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  • 1 package (8 oz) sliced fresh mu...
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  • 3 cans (14 oz each) fat-free chi...
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  • 1 1/2 cups uncooked medium pasta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound bulk Italian sausage
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  • 2 cups frozen cheese tortellini
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  • 1 garlic clove, minced
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  • 1 medium green pepper, chopped
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  • 1 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/2 teaspoon dried oregano leaves
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  • 1 1/2 teaspoons minced garlic
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  • 2 (14 1/2 ounce) cans beef broth
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  • 1 (16 ounce) can great northern...
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  • grated parmesan cheese (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cans chicken broth
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  • 2 tablespoons olive oil
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  • 1 1/3 cups water
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  • 2 celery ribs , sliced
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  • 2 zucchini , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon dried oregano
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  • 1 teaspoon dried basil
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  • 2 teaspoons sugar
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  • 2 cups sliced zucchini
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  • 1 (28 ounce) can stewed tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups chopped tomatoes (about 2...
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  • 1/2 cup frozen French-cut green...
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  • 1/2 cup frozen tiny peas
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  • 1/4 teaspoon black pepper
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  • 3 cups water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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