• 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped carrot
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  • 1/4 cup chopped celery
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  • 1/4 cup minced onion
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons butter
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  • 3/4 cup chopped onion
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  • 1 garlic clove, minced
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  • 1 1/2 cups small yellow squash,...
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  • 1/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 15 ounces Great Northern beans
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  • 1 pound ground beef, browned and...
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  • 1 onion, chopped
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  • 1 stalk celery, chopped
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 rashers bacon
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  • 4 cups chicken stock
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  • 1/2 packet frozen peas (250g or...
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  • 200 g or 7oz macaroni or other s...
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  • 1/2 bunch chives, chopped, optional
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 rashers bacon
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  • 4 cups chicken stock
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    +
  • 1/2 packet frozen peas (250g or...
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    +
  • 200 g or 7oz macaroni or other s...
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  • 1/2 bunch chives, chopped, optional
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced onion
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  • 1 1/2 cups water
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  • 1 (16-ounce) can fat-free, less-...
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Meatballs
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  • 1/2 pound lean (90%) ground beef
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  • 1/4 cup seasoned dry bread crumbs
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  • 1 egg
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  • 1/2 teaspoon Italian seasoning
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 medium onion, chopped
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  • 1 small green bell pepper, coars...
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  • 2 garlic cloves, minced
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  • 4 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 75 g grated parmesan cheese
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  • 1 3/4 liters chicken stock or ve...
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  • 2-3 garlic cloves , crushed
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  • salt & freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup cooked elbow macaroni
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  • 2 tablespoons chopped fresh rose...
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  • 2 cups low fat, low sodium chick...
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  • 1 tablespoon olive oil
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  • 7 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup cooked elbow macaroni
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  • 7-8 cloves garlic , minced
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  • 2 cups chicken or vegetable stock
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  • 2 teaspoons dried rosemary
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  • pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups vegetable stock, recipe
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  • 1/2 teaspoon salt
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  • 1/2 cup leek , white and green p...
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  • 1/4 cup sliced shiitake mushroom
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  • 1/8 teaspoon fresh ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (14.5 ounce) cans Italian stew...
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  • 1 teaspoon Italian seasoning
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  • 2 bay leaves
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  • 1/2 cup chopped green pepper
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  • 1/2 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup green pepper , chopped
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  • 1 1/2 lbs ground beef
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  • 1 teaspoon italian seasoning
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  • 2 cups carrots , diced
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  • 8 ounces tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb ground beef
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  • 2 tablespoons olive oil
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  • parmesan cheese , to serve
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  • 1 (10 ounce) can whole kernel corn
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  • 1 1/2 cups carrots
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 lb thick sliced bacon
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  • 1 (19 ounce) can cannellini bean...
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  • 5 tablespoons olive oil
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  • 1/2 cup minced onion
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  • 1 cup small elbow macaroni
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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