• 10 Ingredients
  • 6 boneless, skinless chicken thi...
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  • 4 carrots, cut into 1-inch pieces
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  • 4 stalks celery, cut into 1/2-in...
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  • 1 medium onion, halved
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  • 2 garlic cloves, smashed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 cups chopped onions
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  • 2/3 cup chopped carrot
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  • 2/3 cup chopped celery
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  • 3 1/2 cups (or more) water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-½ cups kid-friendly fun-shaped...
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  • 1 cup fresh black eyed peas
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  • 1-½ tablespoons canola oil
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  • ½ yellow onion, thinly sliced
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  • 1 clove garlic, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • ¼ cup extra-virgin olive oil, pl...
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  • 1 small onion, finely chopped
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  • 1 medium carrot, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon finely chopped fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz tiny pasta, like orzo, tiny...
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  • 2 tbsp olive oil
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  • 4 oz pancetta or bacon, chopped...
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  • 1 medium onion, chopped
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  • 3 large cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ounces bacon (4 slices), chopp...
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  • 1 onion, chopped fine
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  • 4-6 garlic cloves, minced
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  • 1 tablespoon minced fresh oregan...
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  • 1/4 teaspoon red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 dried ancho or pasilla chiles...
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  • 3 tablespoons olive oil
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  • 6 ounces dried vermicelli or fid...
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  • 1/2 teaspoon anise seeds
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  • 1/2 teaspoon cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 small onion, peeled and finely...
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  • 1 stick of celery, trimmed and f...
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  • 1 clove of garlic, peeled and fi...
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  • Extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 4 medium carrots, peeled and cho...
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  • 1 lb cubed beef stew meat
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  • ½ teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds hot or mild Italian sau...
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  • 3 carrots (12 oz. total), peeled...
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  • 1 onion (12 oz.), peeled and cho...
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  • 4 cloves garlic, peeled and chopped
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  • 3 quarts fat-skimmed chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dried cranberry, cannelli...
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  • 3 Tbs. olive oil
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  • 1/2 cup chopped pancetta
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  • 1 yellow onion, chopped
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  • 2 carrots, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound tubetti, ditali or ot...
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  • 2 quarts chicken stock
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  • 4 garlic cloves, thinly sliced
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  • 5 ounces baby spinach
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound dried borlotti (cranberr...
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  • 10 cups water
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  • 1/2 cup plus 2 tablespoons extra...
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  • 2 medium onions, chopped
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  • 1 3/4 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Canola or olive oil
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  • 2 fresh Italian or chorizo sausa...
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  • 1 onion, chopped
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  • 3 garlic cloves, crushed
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup cranberry beans (kidne...
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  • 6 cups chicken or vegetable stock
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  • 2 cloves garlic, peeled and cru...
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  • 1 tablespoon finely chopped asso...
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  • 2 large, ripe tomatoes, peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped carrot
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  • 1/4 cup chopped celery
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  • 1/4 cup minced onion
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 pound Italian sausage, casin...
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  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons butter
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  • 3/4 cup chopped onion
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  • 1 garlic clove, minced
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  • 1 1/2 cups small yellow squash,...
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  • 1/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cup pinto or cranberry bea...
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  • 4 cups chicken stock (homemade o...
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  • 2 garlic cloves, peeled and cru...
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  • leaves from 2 small sprigs rosem...
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  • leaves from 2 sprigs thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 tbsp Olive Oil
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  • 4 x garlic clove, pressed and mi...
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  • 1 1/2 tsp Dried Rosemary leaves...
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  • 35 tomatoes, peeled and diced (i...
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  • 1 1/2 pasta (ditalini, orzo, min...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tsp extra virgin olive oil
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    +
  • 1 large sweet onion, chopped
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  • 1 Russet potato, peeled and chopped
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  • 2 bay leaves
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  • 1 cup spelt pasta, pennè used
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons McCormick Gourme...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 1 clove garlic, minced
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  • 2 cans (16 ounces each) chickpea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped carrot
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    +
  • 2 garlic cloves, minced
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    +
  • 6 cups Rich Turkey Stock
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    +
  • 3 cups coarsely chopped escarole
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups ditalini or small pasta s...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 clove garlic, lightly crushed
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    +
  • 3 cups tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tsp Olive Oil
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    +
  • 4 x turkey Italian sausage
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    +
  • 1/2 x sweet yellow onion, diced
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    +
  • 3 x carrots, sliced
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    +
  • 2 x cloves of garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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