• 8 Ingredients
  • Coarse salt
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  • 1/2 cup dried (2 ounces) whole-w...
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  • 3 cups reduced-sodium chicken broth
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  • 1 cup mixed frozen vegetables
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  • 6 ounces chicken-apple sausage,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds hot or mild Italian sau...
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  • 3 carrots (12 oz. total), peeled...
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  • 1 onion (12 oz.), peeled and cho...
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  • 4 cloves garlic, peeled and chopped
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  • 3 quarts fat-skimmed chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
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  • 3 cups fat-free, less-sodium chi...
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  • 1/2 cup uncooked small seashell...
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  • 2 cups coarsely chopped zucchini...
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  • 1 (14.5-ounce) can stewed tomato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp Olive Oil
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  • 4 x turkey Italian sausage
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  • 1/2 x sweet yellow onion, diced
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  • 3 x carrots, sliced
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  • 2 x cloves of garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil or veget...
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  • 2 large zucchini, cut in half le...
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  • 1/4 teaspoon garlic powder or 2...
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    +
  • 2 cans (10 1/2 ounces each) Camp...
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  • 1 1/3 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 15 ounces Great Northern beans
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  • 1 pound ground beef, browned and...
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  • 1 onion, chopped
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  • 1 stalk celery, chopped
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tablespoon olive oil
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    +
  • vegetable oil
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    +
  • 2 large zucchini , cut in half l...
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    +
  • 1/4 teaspoon garlic powder or 2...
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    +
  • 2 cans (10 1/2 ounces each) Camp...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Vegetable cooking spray
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  • 1/2 cup sliced onion
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    +
  • 1/3 cup diced celery
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  • 1/4 cup shredded carrot
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    +
  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup cooked whole wheat pasta s...
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  • 3/4 cup canned chickpeas, rinsed...
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  • 2 teaspoons olive oil
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  • 3/4 cup finely chopped onion
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  • 1/2 cup finely chopped red bell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup peeled and chopped carro...
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    +
  • 4 to 5 cups low-sodium chicken b...
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  • 1 teaspoon dried thyme or dried...
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  • 1/2 cup 1 1/2-inch-long pieces b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup cooked whole wheat pasta s...
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    +
  • 3/4 cup canned chickpeas, rinsed...
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    +
  • 2 teaspoons olive oil
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    +
  • 3/4 cup finely chopped onion
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    +
  • 1/2 cup finely chopped red bell...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lbs hot Italian sausage or mil...
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    +
  • salt & freshly ground black pepp...
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  • 4 garlic cloves , peeled and cho...
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  • 2 (14 1/2 ounce) cans diced toma...
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    +
  • 1 tablespoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 (28 ounce) can whole peeled to...
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  • 1 (15 ounce) can garbanzo beans,...
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    +
  • 3 (14.5 ounce) cans vegetable broth
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    +
  • 3/4 cup small seashell pasta
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 75 g grated parmesan cheese
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    +
  • 1 3/4 liters chicken stock or ve...
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    +
  • 2-3 garlic cloves , crushed
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon dried oregano leaves
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    +
  • 1 1/2 teaspoons minced garlic
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    +
  • 2 (14 1/2 ounce) cans beef broth
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    +
  • 1 (16 ounce) can great northern...
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    +
  • grated parmesan cheese (optional)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups broccoli florets
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    +
  • 1 1/2 cups carrots , sliced thinly
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 3/4 cup small shell pasta
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    +
  • 1 (7 1/2 ounce) can tomato sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (29 ounce) can diced tomatoes
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    +
  • 8 slices crisp cooked bacon, cru...
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    +
  • 1/2 pound seashell pasta
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 1 (14 ounce) can chopped spinach...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound bulk Italian sausage
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    +
  • 2 cups frozen cheese tortellini
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    +
  • 1 garlic clove, minced
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    +
  • 1 medium green pepper, chopped
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons minced fresh garlic
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  • 3/4 cup grated parmesan cheese (...
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    +
  • 1-2 tablespoon chicken bouillon...
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    +
  • 1 (14 ounce) can tomato sauce
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    +
  • 1 large onion (quartered or very...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb lean (at least 80%) ground...
    -
    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 6 cups hot water
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    +
  • 1 box Hamburger Helper® beef pasta
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    +
  • 1/2 teaspoon dried basil leaves,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (6 ounce) can tomato paste
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    +
  • 1 teaspoon dried basil leaves
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    +
  • 1 (16 ounce) can cut green beans
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    +
  • 1 (48 ounce) can chicken broth
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    +
  • 1 (2 1/2 lb) whole chickens , cu...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups fat-free chicken broth
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    +
  • 1/2 cup frozen peas
    -
    +
  • 1/2 tablespoon fresh parsley , c...
    -
    +
  • 1/8 teaspoon pepper
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    +
  • 1 (5 5/8 ounce) box Betty Crocke...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup uncooked egg noodles
    -
    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 onion , diced
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    +
  • 2 garlic cloves , minced
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    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 8 ounces pork sausage
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    +
  • 1/2 teaspoon dried basil
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    +
  • 1 teaspoon onion powder
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    +
  • 1 cup uncooked spinach pasta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups uncooked bow tie pasta
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    +
  • 1 1/2 lbs italian turkey sausage
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    +
  • 1/2 cup chopped onion
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    +
  • 2 teaspoons chicken bouillon gra...
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all