HF
High fiber
  • 12 Ingredients
  • ¼ cup extra-virgin olive oil, pl...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 medium carrot, finely chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 small onion, peeled and finely...
    -
    +
  • 1 stick of celery, trimmed and f...
    -
    +
  • 1 clove of garlic, peeled and fi...
    -
    +
  • Extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound tubetti, ditali or ot...
    -
    +
  • 2 quarts chicken stock
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • 5 ounces baby spinach
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound dried borlotti (cranberr...
    -
    +
  • 10 cups water
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 3/4 teaspoons salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound Italian sausage, casin...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 1/4 cup minced onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons butter
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 1/2 cups small yellow squash,...
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons McCormick® Gourm...
    -
    +
  • 1/2 teaspoon McCormick® Gourmet...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 cans (16 ounces each) chickpea...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 tbsp Olive Oil
    -
    +
  • 4 x garlic clove, pressed and mi...
    -
    +
  • 1 1/2 tsp Dried Rosemary leaves...
    -
    +
  • 35 tomatoes, peeled and diced (i...
    -
    +
  • 1 1/2 pasta (ditalini, orzo, min...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups ditalini or small pasta s...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 clove garlic, lightly crushed
    -
    +
  • 3 cups tomato sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups dried borlotti beans or...
    -
    +
  • 1 medium white or yellow onion...
    -
    +
  • 3 celery stalks, chopped
    -
    +
  • A pinch of hot pepper flakes or...
    -
    +
  • ½ teaspoon baking soda
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup sliced carrot
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 large carrots, diced (about 1...
    -
    +
  • 2 stalks celery, diced (about 1...
    -
    +
  • 1 large onion, chopped (about 1...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 3 anchovies, finely minced (opti...
    -
    +
  • 1 (14.5-ounce) can diced tomatoe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/3 pounds dried cranberry beans
    -
    +
  • 5 quarts cold water
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • 2 medium boiling potatoes, peele...
    -
    +
  • 1 large carrot, coarsely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup diced onion
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 (16-ounce) can fat-free, less-...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 or 4 ounces pancetta, diced
    -
    +
  • 1 carrot, peeled, diced
    -
    +
  • 1 onion, diced
    -
    +
  • 1 celery rib, diced
    -
    +
  • 5 or 6 garlic cloves, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1/2 cup sliced onion
    -
    +
  • 1/3 cup diced celery
    -
    +
  • 1/4 cup shredded carrot
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium-size fennel bulb, finel...
    -
    +
  • 1 medium-size onion, chopped (ab...
    -
    +
  • 2/3 cup chopped celery
    -
    +
  • 2 cloves garlic, minced (2 tsp.)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb. ground beef
    -
    +
  • 1 small onion, diced (1 cup)
    -
    +
  • 1 large carrot, shredded (1 cup)
    -
    +
  • 3 stalks celery, chopped (1 cup)
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 garlic clove (minced)
    -
    +
  • 1 1/2 teaspoons marjoram
    -
    +
  • 36 ounces vegetable broth
    -
    +
  • 2 (16 ounce) cans chickpeas (dra...
    -
    +
  • 6 ounces baby spinach (chopped)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup chopped carrot
    -
    +
  • 1/4 cup finely diced onion
    -
    +
  • 1 can great northern bean , rins...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 6 cups chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1/2 cup canned white kidney (can...
    -
    +
  • 1/2 cup torn fresh spinach
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon ground mace or nutmeg
    -
    +
  • 1 large onion , chopped
    -
    +
  • 8 ounces ditalini or pasta shell...
    -
    +
  • Topping
    -
    +
  • 3 (13 1/4 ounce) cans low sodium...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup onion , diced
    -
    +
  • 2 tablespoons fresh parsley
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 15 1/2 ounces diced tomatoes , c...
    -
    +
  • 1 1/2 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free