• 13 Ingredients
  • 12 jumbo pasta shells, cooked
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  • 1 cup your all-time favorite sal...
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  • 1 (14.5 oz) can Muir Glen Adobo...
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  • 1 tablespoon coconut oil
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  • 3 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 31 Ingredients
  • Pinch saffron threads
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  • 2 ounces small dry pasta shells
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  • Extra-virgin olive oil
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 clove garlic
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces small cooked shrimp
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  • 4 ounces small pasta shells, fre...
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  • 1/2 cup chopped seeded peeled cu...
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  • 1/2 cup chopped seeded tomato
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  • 1/4 cup chopped black olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 cups small broccoli florets
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  • 2 cups cut asparagus (1-inch pie...
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  • 1 cup diagonally sliced carrots...
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  • 1/2 cup diced onion
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  • 2 cups dried medium pasta shells...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 8 ounces small pasta shells
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  • 1 1/2 cups broccoli florets
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  • 1 medium carrot, sliced
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  • 1 red bell pepper, sliced
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 8 ounces pasta shells
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  • 1 tablespoon vegetable oil
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  • 3 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 pound cooked shrimp, halved le...
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  • Big pinch of salt
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  • 1/2 small red onion, cut into sm...
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  • 2 tablespoons Dijon mustard
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  • 8 ounces cherry tomatoes, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces small pasta shells
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  • 1 1/2 cups broccoli florets
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    +
  • 1 medium carrot, sliced
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  • 1 red bell pepper, sliced
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  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces pasta shells
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  • 1 tablespoon vegetable oil
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    +
  • 3 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 medium avocados , diced
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  • 1 lb medium pasta shell , cooked...
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  • 1/2 cup shredded parmesan cheese
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  • salt and pepper
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  • 1 cup cherry tomatoes , seeded a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • salt and black pepper (to taste)
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  • 1 1/2 cups grated cheddar cheese...
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  • 1 (14 ounce) can diced tomatoes
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  • 1/2 lb small shell pasta
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  • 3/4 cup canned corn niblet
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 uncooked jumbo pasta shells
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  • 2 large tomatoes, seeded, choppe...
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  • 2 tablespoons chopped onion
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  • 2 tablespoons chopped fresh or 2...
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  • 2 tablespoons olive or vegetable...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb ripe Italian plum tomato ,...
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  • 1 lb beef flank steak , cubed
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  • 1 large red bell pepper , quarte...
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  • 5 cups vegetable stock or water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-2 teaspoon honey (optional) or...
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  • 2-3 teaspoons dried oregano (or...
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  • 1 small red onion , diced
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  • 1/2 teaspoon salt
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  • PASTA SALAD
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb extra firm tofu , rinsed, p...
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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  • 1 teaspoon garlic granules
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (10 1/2 ounce) cans condensed...
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  • 2 sliced zucchini
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  • 1 medium chopped onion
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  • 2 tablespoons chopped fresh parsley
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  • 2 thinly sliced carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 box shell pasta
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  • 2 medium tomatoes (seeded and di...
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  • 1/2 lb cheddar cheese (cubed)
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  • 1 yellow pepper (diced)
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  • 8 ounces sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped green onion , to...
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  • 1 (6 ounce) jar artichoke hearts...
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  • 1 1/2 cups small shell pasta
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  • 2 cups broccoli florets (about 1...
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  • 1 avocado , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (8 ounce) box frozen green peas
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  • 1 large romaine lettuce
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  • 1 (8 ounce) container cherry tom...
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  • 1 large cucumber , peeled, seede...
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  • sliced red onion (optional) or c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 quarts water
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  • 3 medium zucchini , quartered le...
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  • 1/4 cup chopped fresh parsley
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  • 2 slices bacon , cut into 1/4-in...
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  • 3 carrots , pared, cut into 1/2-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs beef stew meat , cut i...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground nutmeg
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  • 1 1/2 cups peeled seeded and cub...
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  • 1 (8 ounce) can tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup diced celery
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  • 1 1/2 cups diced (1 medium-large...
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  • 1 1/2 cups packed basil leaves
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  • 1 tablespoon minced fresh thyme...
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  • 2/3 cup diced (1 medium) carrot
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4-1/2 cup chopped fresh parsley
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  • 3 pinches cayenne pepper (to taste)
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • fresh ground black pepper
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1 medium red bell pepper , seede...
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  • 1 cup cucumber , chopped
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  • 1 medium yellow bell pepper , se...
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  • 2 tablespoons fresh Italian pars...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 2 tomatoes , diced
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  • 1 medium eggplant , cut into 1-i...
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  • 1/2 teaspoon salt
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  • kalamata olive
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  • 2 scallions , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all