LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 4 cups vegetable broth
    -
    +
  • 1 cup water
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • 1 small sweet onion, chopped
    -
    +
  • 1 small tomato and/or 1 roasted...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 container (15 oz.) ricotta cheese
    -
    +
  • 1 cup shredded mozzarella cheese
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • 1 large sweet onion, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup dried tiny pasta shells
    -
    +
  • 1 pound fresh English peas, shelled
    -
    +
  • 3 tablespoons reduced-fat or reg...
    -
    +
  • 3 tablespoons finely chopped swe...
    -
    +
  • 2 to 3 teaspoons horseradish
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Salt, for the cooking water, plu...
    -
    +
  • 8 ounces dried shell pasta
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 ounces (about 4 thick slices)...
    -
    +
  • 1 medium onion, preferably sweet...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 small yellow sweet onion , dic...
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 lb small shell pasta (can al...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup diced sweet onion
    -
    +
  • salt and pepper, to your liking
    -
    +
  • 1/2 lemon, juice of, fresh or 1...
    -
    +
  • 1 cup Hellmann's mayonnaise
    -
    +
  • 2 hard-boiled eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups fennel bulbs , cut in...
    -
    +
  • 1/2 cup fresh basil or fresh dil...
    -
    +
  • SALAD
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • DRESSING
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all