• 9 Ingredients
  • 1 tablespoon of olive oil
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  • 3 cloves of garlic chopped finely
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  • A good glug of red wine
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  • 2 cans of chopped tomatoes
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  • A handful of fresh herbs chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb. Dreamfields medium pasta s...
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  • 1 cup marinated sun dried tomato...
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  • 2/3 cup frozen peas, thawed in w...
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  • 1/4 cup pesto sauce (recipe foll...
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  • Salt and pepper to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 12-ounce package jumbo pasta s...
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  • 1 Tbsp olive oil
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  • 1 cup finely chopped yellow onion
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  • 1 pound sweet Italian sausage, c...
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  • 1 Tbsp minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 1 cup frozen chopped vegetable b...
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  • 3/4 cup chopped carrots
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  • 2-1/2 cups water
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 4 cups vegetable broth
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  • 1 cup water
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  • 1/4 cup whole wheat flour
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  • 1 small sweet onion, chopped
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  • 1 small tomato and/or 1 roasted...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup white-wine vinegar
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  • 2 tablespoons water
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    +
  • 2 teaspoons salt
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  • 1/2 teaspoon sugar
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  • 2 teaspoons minced fresh tarrago...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounce(s) Sauvignon Blanc
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  • 2 pound(s) 51/60 shrimp, peel an...
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  • 4 ounce(s) prosciutto ham, mediu...
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  • 4 ounce(s) Parmeson Reggiano, fr...
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  • 20 ounce(s) ricotta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound medium pasta shells
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  • One 28-ounce can peeled Italian...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 pound sweet Italian sausage,...
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  • 1 garlic clove, smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounce mild or hot turkey or p...
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  • 16 dried manicotti pasta shells...
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  • 1 package (9 to 10 oz.) thawed f...
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  • 1 3/4 cups (15 oz.) ricotta cheese
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  • 1/2 cup grated parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12-oz. jar marinated artichoke h...
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  • 1/4 cup oil-packed, sun-dried to...
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  • 1 to 2 Tbs. red wine vinegar to...
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  • 1 Tbs. chopped fresh oregano or...
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  • 6 oz. part-skim mozzarella chees...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 24 jumbo pasta shells (6 oz)
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  • 1 tsp extra virgin olive oil
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  • 8 oz sliced mushrooms
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  • 1 can (14.5 oz) no-salt-added di...
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    +
  • 1 can (14 oz) artichoke hearts (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup dry 15 bean mixture or fav...
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  • 1 Tbsp. olive oil
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    +
  • 1 medium onion
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  • 2 cloves garlic
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    +
  • 3 cans (14 oz. each) chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup roma tomato (diced)
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  • 3 tablespoons lime juice
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    +
  • 2 tablespoons cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 medium avocados , diced
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  • 1 lb medium pasta shell , cooked...
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  • 1/2 cup shredded parmesan cheese
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  • salt and pepper
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    +
  • 1 cup cherry tomatoes , seeded a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy italian sausage
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    +
  • 1 medium onion, diced
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    +
  • 2 medium carrots, peeled and diced
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    +
  • 2 medium celery stalks, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 jumbo pasta shells (6 oz)
    -
    +
  • 1 tsp extra virgin olive oil
    -
    +
  • 8 oz sliced mushrooms
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    +
  • 1 can (14.5 oz) no-salt-added di...
    -
    +
  • 1 can (14 oz) artichoke hearts (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 (15 ounce) cans cannellini bea...
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    +
  • 12 ounces fresh spinach (can use...
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    +
  • salt and black pepper
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    +
  • 2 teaspoons dried chili pepper f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 uncooked manicotti pasta shel...
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  • 1 jar (26 oz) tomato pasta sauce
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    +
  • 1/4 cup dry white wine or nonalc...
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    +
  • 3/4 cup half-and-half
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    +
  • 1 package (6 oz) frozen cooked s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 red bell pepper
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    +
  • 4 cups chicken broth (sodium red...
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 carrots
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spicy italian sausage
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    +
  • 1 medium onion, diced
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    +
  • 2 medium carrots, peeled and diced
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    +
  • 2 medium celery stalks, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups combination red pear toma...
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    +
  • 1 clove garlic , minced and mash...
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    +
  • 2 teaspoons minced fresh tarrago...
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    +
  • 1/4 teaspoon salt
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    +
  • pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 tablespoon red wine vinegar
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    +
  • 7 cups small broccoli florets
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    +
  • 1 clove garlic , peeled
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    +
  • 2 tablespoons capers
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    +
  • 2 cups cherry tomatoes , halved
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 500 ml vegetable stock
    -
    +
  • 500 g skinless chicken breasts
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    +
  • 500 g cottage cheese
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    +
  • 700 ml pasta sauce, tomato (Arab...
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    +
  • 300 g jumbo pasta shells
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon dried oregano (or t...
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    +
  • pepper
    -
    +
  • 2-3 tablespoons minced fresh garlic
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    +
  • 1 (14 ounce) can white kidney be...
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    +
  • Tabasco sauce (to taste) (optional)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • pepper
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 (14 ounce) can water-packed ar...
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    +
  • 20 grape tomatoes , halved
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    +
  • salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all