• 9 Ingredients
  • 2 cups small shell pasta
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  • 1 can 14-oz red kidney beans, ri...
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  • 1 can 14-oz diced tomatoes with...
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  • 2 cans 4-oz sliced black olives,...
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  • 1 jar 4-oz chopped green chiles,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1 onion, chopped
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  • 1 stalk celery, chopped
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  • 1 carrot, peeled, chopped
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups small shell pasta
    -
    +
  • 1 can 14-oz red kidney beans, ri...
    -
    +
  • 1 can 14-oz diced tomatoes with...
    -
    +
  • 2 cans 4-oz sliced black olives,...
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    +
  • 1 jar 4-oz chopped green chiles,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Ingredients
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  • 3 tablespoons olive oil
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  • 1 cup minced white onion (about...
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  • 1/2 cup chopped zucchini
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  • 1/2 cup fresh green beans
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb. beef stew meat
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  • 1 large Italian zucchini
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  • 1 can diced tomatoes with garlic...
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  • 6 Tbsp. Italian seasoning
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  • 8 beef bouillon cubes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups red kidney beans
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  • 12 ounces onions , chopped
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  • 2 1/2 teaspoons pepper
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  • 2 lbs ground beef
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  • 8 ounces dry pasta shell macaroni
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups cubed (1/2 to 3/4 inch) F...
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  • 1/4 cup butter or margarine, melted
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon seasoned salt
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  • 1 tablespoon olive or vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cups (7 1/2 ounces) uncooked m...
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  • 2/3 cup Italian dressing
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  • 1/2 cup shredded Parmesan cheese
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  • 2 medium carrots, sliced (1 cup)
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  • 1 medium green bell pepper, chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 1 large onion, coarsely chopped...
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  • 1 medium green bell pepper, coar...
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  • 2 cans (14.5 oz each) Italian-st...
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  • 2 cans (14 oz each) vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup sliced carrot
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  • 1 cup diced onion
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  • 1 (15 ounce) can red kidney bean...
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  • 1 cup diced celery
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  • 2 cups cabbage , shredded
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tsp oil
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  • 2 lb ground beef
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    +
  • 2 garlic cloves (minced)
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    +
  • 1 tsp ginger (minced)
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    +
  • 12 oz onion (chopped)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 garlic clove , minced
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  • 1 (8 ounce) can tomato sauce
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  • 1/2 cup mozzarella cheese , shre...
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  • 3/4 cup water
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  • 1 cup green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 eggs (slightly beaten)
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    +
  • 1 medium zucchini , chopped
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    +
  • 1 teaspoon tsps italian seasoning
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    +
  • 2 lbs ground beef
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    +
  • 1/2 teaspoon dried basil leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can red kidney beans
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    +
  • 1 cup diced celery
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    +
  • 2 cups shredded green cabbage
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    +
  • 1/3 cup olive oil
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    +
  • 1 bay leaf
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces small shell pasta (1 cu...
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    +
  • 1/2 teaspoon salt
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    +
  • Salad
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    +
  • 1/4 teaspoon cracked pepper
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    +
  • 1/2 cup red onion , sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon dried oregano (or t...
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  • pepper
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    +
  • 2-3 tablespoons minced fresh garlic
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    +
  • 1 (14 ounce) can white kidney be...
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    +
  • Tabasco sauce (to taste) (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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