• 10 Ingredients
  • 3 tablespoons unsalted butter
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  • 1/4 cup finely chopped onion
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  • 1/3 cup all-purpose flour
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  • Coarse salt
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  • 4 cups whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
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  • 3/4 pound large shell pasta
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  • 1 pound large peeled and deveine...
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  • 1 English cucumber, halved lengt...
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  • 1/2 cup roughly chopped dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1/3 cup all-purpose flour
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    +
  • Coarse salt
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    +
  • 4 cups whole milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 (16-ounce) package small shell...
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon sugar
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  • 1 teaspoon seasoned pepper
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  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 ounces (3 cups) uncooked dried...
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  • 2 cups broccoli florets
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  • 2 medium (2 cups) yellow summer...
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 medium red bell pepper, cut in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 ounces uncooked shell pasta
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  • 5 salt-cured bacon slices
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  • 2 garlic cloves, minced
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  • 1 medium onion, chopped
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  • 1 tablespoon country dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 pound medium-size shell pasta
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  • 3 tablespoons butter
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    +
  • 1/2 medium onion, chopped
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  • 3 tablespoon flour
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  • 2 cups milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces small pasta shells
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  • 1 1/2 cups broccoli florets
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    +
  • 1 medium carrot, sliced
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  • 1 red bell pepper, sliced
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large carrot
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  • 2 ribs celery
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  • 3 cups medium shell pasta
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  • 2 tuna , packed in vegetable bro...
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  • 1/2 cup frozen peas , thawed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces small pasta shells
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    +
  • 1 1/2 cups broccoli florets
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    +
  • 1 medium carrot, sliced
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    +
  • 1 red bell pepper, sliced
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup cilantro, chopped
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    +
  • 1/8 teaspoon red pepper
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  • 1 cup mayonnaise
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  • 2 tablespoons lemon juice
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  • 8 ounces imitation crab legs,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 1/2 lbs skinless chicken thigh...
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    +
  • 1 teaspoon dried tarragon
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups uncooked small pasta shel...
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  • 2 cups chopped cooked ham
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    +
  • 2 cups chopped unpeeled cucumbers
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    +
  • 1 cup finely chopped carrots
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup chopped fresh basil
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    +
  • 1 garlic clove pressed
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    +
  • 1 small pkt shell pasta - (16...
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    +
  • 1/3 cup red wine vinegar
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    +
  • 1 tablespoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup fresh mushrooms , sliced
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  • 1 1/2 lbs asparagus , cut into 2...
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  • 3 tablespoons parsley , chopped
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    +
  • 1 egg yolk (uncooked)
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    +
  • PARMESAN DRESSING
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound cooked shrimp, halved le...
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    +
  • Big pinch of salt
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  • 1/2 small red onion, cut into sm...
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    +
  • 2 tablespoons dijon mustard
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    +
  • 8 ounces cherry tomatoes, halved
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (6 ounce) cans white tuna in v...
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  • 1 cup chicken broth
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    +
  • 2 cups milk
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    +
  • 1/4 teaspoon grated fresh nutmeg
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    +
  • 5 garlic cloves , minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4-1/2 teaspoon salt
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    +
  • Salad
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    +
  • 2 cups cucumbers , chopped
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    +
  • 1/2 cup green onion , chopped
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    +
  • 2 cups ham , cooked and chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound pasta shells
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  • 4 tablespoons butter
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    +
  • 1/2 onion, finely chopped
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/8 cup red wine vinegar
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    +
  • 1/2 tablespoon dijon mustard
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    +
  • 5 sun-dried tomatoes , soaked in...
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    +
  • 5 ounces fresh spinach , cleaned...
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    +
  • 1 lb medium pasta shell
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup vegetable oil
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    +
  • 1 (4 ounce) can sliced ripe oliv...
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1 medium zucchini , sliced (2 c.)
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 box shell pasta
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    +
  • 2 medium tomatoes (seeded and di...
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    +
  • 1/2 lb cheddar cheese (cubed)
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    +
  • 1 yellow pepper (diced)
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    +
  • 8 ounces sour cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cooked chicken, diced
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    +
  • 1 stalk celery , finely chopped
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    +
  • 1/4 cup plain yogurt
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    +
  • salt and pepper
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    +
  • 8 ounces jumbo pasta shells , co...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup goat cheese, crumbled
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    +
  • 1 tablespoon fresh Italian parsl...
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    +
  • to taste fresh ground black pepper
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    +
  • to taste salt
    -
    +
  • 16 ounces pasta shells
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2/3 cup reduced-calorie mayonnaise
    -
    +
  • 1/4 cup chopped onion
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    +
  • 1 tablespoon white balsamic vinegar
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    +
  • 2 cups frozen baby peas
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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