LC
Low carb
  • 15 Ingredients
  • 16 ounces weight pasta shells (m...
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  • 1 pound asparagus (cut Into 1 1/...
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  • 1/2 pound Broccoli, Cut Into Sma...
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  • 1/2 pound Zucchini (about 1 Medi...
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  • 1/2 cup Frozen Peas
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch asparagus
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  • 2 pounds medium shell pasta
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  • olive oil
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  • two 1 1/2-2 pound lobsters
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  • 1/2 cup each of celery, onions,...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 2 cups small broccoli florets
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  • 2 cups cut asparagus (1-inch pie...
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  • 1 cup diagonally sliced carrots...
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  • 1/2 cup diced onion
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  • 2 cups dried medium pasta shells...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup fresh mushrooms , sliced
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  • 1 1/2 lbs asparagus , cut into 2...
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  • 3 tablespoons parsley , chopped
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  • 1 egg yolk (uncooked)
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  • PARMESAN DRESSING
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup onions, diced
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  • 1/2 cup fat-free zesty italian...
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  • 1/4 cup diced red bell pepper
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  • 1 1/2 cups asparagus, cut
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  • 1/2 teaspoon celery seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 12 uncooked manicotti pasta shel...
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  • 1 jar (26 oz) tomato pasta sauce
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  • 1/4 cup dry white wine or nonalc...
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  • 3/4 cup half-and-half
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  • 1 package (6 oz) frozen cooked s...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 18 uncooked jumbo pasta shells
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  • 1 tablespoon margarine or butter
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  • 1 medium onion, chopped (1/2 cup)
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  • 1/2 cup chopped bell pepper
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  • 1/2 pound asparagus, cut into 1-...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cups mayonnaise or salad dressing
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  • 1 cup Yoplait® Fat Free plain yo...
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  • 1/2 cup lemon juice
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  • 1/4 cup chopped fresh or 1 table...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 1 cup mayonnaise
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  • 2 tablespoons lemon juice
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  • 1/4 cup milk
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  • 1 orange bell pepper , seeded an...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups cut asparagus , cut i...
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  • pepper
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  • 3 tablespoons chopped fresh parsley
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  • shredded parmesan cheese (on the...
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  • 1/2 cup pasta shells (I use smal...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup zucchini , diced
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  • 1 cup frozen baby peas (or fresh)
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  • 1 garlic clove , minced
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  • 1 tablespoon fresh parsley , cho...
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  • salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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