• 9 Ingredients
  • 1 tablespoon of olive oil
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  • 3 cloves of garlic chopped finely
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  • A good glug of red wine
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  • 2 cans of chopped tomatoes
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  • A handful of fresh herbs chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 head garlic
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  • 1/2 Tbsp olive oil
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  • 1 lb. pasta shells
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  • 15 oz. ricotta cheese
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  • 1/4 cup grated parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces uncooked small shell pasta
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  • 1 pint grape tomatoes, halved
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  • 2 cups coarsely chopped fresh sp...
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  • 1 yellow bell pepper, chopped
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  • 1/4 cup finely chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12-ounce box jumbo pasta shells
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  • 2 cups (16 ounces) cottage chees...
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  • 1 onion, diced small
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  • 10 ounces mushrooms, diced small
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  • 3-4 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb. medium shell pasta
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  • 3 tablespoon butter
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  • 1/4 cup flour
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  • 3 cups whole milk
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  • 3 ounces mascarpone
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 3 cups medium pasta shells, unco...
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  • 1 pkg. (6 oz. ) baby spinach leaves
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  • 4 slices OSCAR MAYER Bacon, chopped
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  • 2 Tbsp. flour
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  • 2 cups milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 container (15 oz.) ricotta cheese
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  • 1 cup shredded mozzarella cheese
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  • 1/4 cup grated Parmesan cheese
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  • 1 Tbsp. olive oil
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  • 1 large sweet onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups medium pasta shells, unco...
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  • 1 tub (10 oz.) PHILADELPHIA Savo...
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  • 1/4 cup milk
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  • 1 pkg. (6 oz.) baby spinach leav...
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  • 2 cups grape tomatoes, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups baby spinach
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  • 12 jumbo pasta shells
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  • 3/4 cup part-skim ricotta cheese
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  • 1 small clove garlic, finely cho...
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  • 1/4 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • Ingredients
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  • 3 tablespoons olive oil
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    +
  • 1 cup minced white onion (about...
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  • 1/2 cup chopped zucchini
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  • 1/2 cup fresh green beans
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups baby spinach
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    +
  • 12 jumbo pasta shells
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    +
  • 3/4 cup part-skim ricotta cheese
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    +
  • 1 small clove garlic, finely cho...
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    +
  • 1/4 teaspoon dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 head garlic
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  • ½ Tbsp olive oil
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    +
  • 1 lb. pasta shells
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    +
  • 15 oz. ricotta cheese
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    +
  • ¼ cup grated parmesan
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lbs hot Italian sausage or mil...
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  • salt & freshly ground black pepp...
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  • 4 garlic cloves , peeled and cho...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 tablespoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup zucchini
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  • 3 tablespoons olive oil
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    +
  • 2 (15 ounce) cans kidney beans (...
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  • 1/4 cup finely chopped celery
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  • 1/2 teaspoon basil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups baby spinach, rinsed
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  • 3 tablespoons olive oil
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    +
  • 2 onions , chopped
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  • 1-2 tablespoon tomato paste
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  • 1 tablespoon olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 32 large pasta shells (conchigli...
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  • 1 tablespoon finely grated parme...
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  • 250 ml vegetable stock
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  • 500 g low fat cottage cheese
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    +
  • 600 ml bottled pasta sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 500 ml vegetable stock
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  • 500 g skinless chicken breasts
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    +
  • 500 g cottage cheese
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  • 700 ml pasta sauce, tomato (Arab...
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  • 300 g jumbo pasta shells
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/4 cup spinach
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    +
  • 1 lb ricotta cheese
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  • 1 lb hamburger or prosciutto (de...
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    +
  • 1 (16 ounce) box jumbo pasta she...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • pepper
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  • 1 cup spaghetti sauce
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    +
  • 1 tablespoon parmesan cheese
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    +
  • 1 egg white
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    +
  • 1/2 cup nonfat cottage cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/8 cup red wine vinegar
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    +
  • 1/2 tablespoon Dijon mustard
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    +
  • 5 sun-dried tomatoes , soaked in...
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  • 5 ounces fresh spinach , cleaned...
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    +
  • 1 lb medium pasta shell
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup parmesan cheese , grated
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    +
  • 2 tomatoes
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    +
  • 1 1/2 quarts water
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    +
  • 1 onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3/4 cup small shell pasta
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    +
  • 1 medium zucchini , sliced & halved
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    +
  • 1 1/2 teaspoons oregano
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    +
  • 1 lb ground turkey
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    +
  • 2 (14 1/2 ounce) cans kidney bea...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 large shallots, minced
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  • 2 tablespoons grated Parmesan
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    +
  • Hot pepper sauce, to taste (reco...
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    +
  • 2 cups gently packed spinach
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    +
  • 1 cup tasso ham or bacon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (6 ounce) bag fresh baby spinach
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    +
  • 2 carrots , peeled and diced
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    +
  • 2 (14 ounce) cans small white be...
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    +
  • 1-2 teaspoon crushed red pepper...
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    +
  • 1 cup tomato sauce (can omit if...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs cooked chicken breasts, pu...
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    +
  • 1 tablespoon salt
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    +
  • 1/2 cup chopped garlic
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  • 2 tablespoons chopped fresh rose...
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  • 1 gallon chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all