LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups small shell pasta
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  • 1 can 14-oz red kidney beans, ri...
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  • 1 can 14-oz diced tomatoes with...
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  • 2 cans 4-oz sliced black olives,...
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  • 1 jar 4-oz chopped green chiles,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1 onion, chopped
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  • 1 stalk celery, chopped
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  • 1 carrot, peeled, chopped
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups small shell pasta
    -
    +
  • 1 can 14-oz red kidney beans, ri...
    -
    +
  • 1 can 14-oz diced tomatoes with...
    -
    +
  • 2 cans 4-oz sliced black olives,...
    -
    +
  • 1 jar 4-oz chopped green chiles,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 lb beef (ground or minced)
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    +
  • 1 Cup prepared marinara sauce
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  • 8 Cups beef stock
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  • 1/2 white onion, chopped
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  • 1 medium carrot, shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 ribs celery, chopped
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  • 1 onion, chopped
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    +
  • 3 cups water
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    +
  • 3 packets (3 teaspoons) beef bou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • Ingredients
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  • 3 tablespoons olive oil
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    +
  • 1 cup minced white onion (about...
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  • 1/2 cup chopped zucchini
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    +
  • 1/2 cup fresh green beans
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cubed (1/2 to 3/4 inch) F...
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  • 1/4 cup butter or margarine, melted
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  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon seasoned salt
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups (7 1/2 ounces) uncooked m...
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  • 2/3 cup Italian dressing
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  • 1/2 cup shredded Parmesan cheese
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  • 2 medium carrots, sliced (1 cup)
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  • 1 medium green bell pepper, chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 ribs celery, chopped
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    +
  • 1 onion, chopped
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    +
  • 3 cups water
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    +
  • 3 packets (3 teaspoons) beef bou...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups red kidney beans
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    +
  • 12 ounces onions , chopped
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  • 2 1/2 teaspoons pepper
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  • 2 lbs ground beef
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    +
  • 8 ounces dry pasta shell macaroni
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 1 large onion, coarsely chopped...
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    +
  • 1 medium green bell pepper, coar...
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    +
  • 2 cans (14.5 oz each) Italian-st...
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    +
  • 2 cans (14 oz each) vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 2 medium onions, chopped (1 cup)
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    +
  • 1 medium green bell pepper, chop...
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    +
  • 2 medium carrots, chopped (1 cup)
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup chopped celery
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    +
  • 1/2 teaspoon basil
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  • 1 (14 1/2 ounce) can no-salt-add...
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  • 1/2 teaspoon oregano
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    +
  • 1 tablespoon parsley flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup French style green bean
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  • 1/2 teaspoon pepper
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    +
  • 1 large onion (Chopped )
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  • 2 (14 ounce) cans romano beans
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    +
  • 2 stalks celery (Chopped )
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup zucchini
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    +
  • 3 tablespoons olive oil
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    +
  • 2 (15 ounce) cans kidney beans (...
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    +
  • 1/4 cup finely chopped celery
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    +
  • 1/2 teaspoon basil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 3/4 cups water
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    +
  • 1 teaspoon leaf rosemary , crumbled
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  • 1/2 teaspoon salt (optional)
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    +
  • 1 tablespoon red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tsp oil
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    +
  • 2 lb ground beef
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    +
  • 2 garlic cloves (minced)
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    +
  • 1 tsp ginger (minced)
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    +
  • 12 oz onion (chopped)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 1/2 cup uncooked small shell pas...
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  • 2 tablespoons chopped fresh basi...
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  • 1/4 cup grated parmesan cheese (...
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    +
  • 1 (4 ounce) can mushrooms
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    +
  • 2 cups green beans , cut into 1-...
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans chicken broth
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/3 cups water
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    +
  • 2 celery ribs , sliced
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    +
  • 2 zucchini , sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 15 ounces white kidney beans , r...
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    +
  • 1 cup cooked small shell pasta (...
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    +
  • 3 tablespoons Worcestershire sauce
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    +
  • 14 1/2 ounces Italian stewed tom...
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    +
  • 1/2 lb turkey sausage , cut into...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups cut asparagus , cut i...
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  • pepper
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • shredded parmesan cheese (on the...
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    +
  • 1/2 cup pasta shells (I use smal...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 garlic cloves, minced
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    +
  • 1 cup frozen cut green beans
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    +
  • 4 cups beef broth
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    +
  • 3 medium carrots, chopped
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    +
  • 2 teaspoons brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/2 cup chopped onion
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 1 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (15 ounce) can kidney beans ,...
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    +
  • 1/2 cup small shell pasta
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    +
  • 1 cup frozen green bean
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    +
  • 1/4 teaspoon thyme
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    +
  • 2 quarts water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 medium sliced carrots
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    +
  • 1 cup pasta (shells or bows)
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    +
  • 2 tablespoons olive oil
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    +
  • 1 (15 ounce) can chopped tomatoes
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    +
  • 5 medium minced garlic cloves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all