LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 1/2 tablespoons extra virgin o...
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  • 1 medium yellow onion, chopped
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  • 5 garlic cloves, chopped
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  • 3/4 cup Troublemaker (red) wine...
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  • 2 tablespoons fresh minced marjoram
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 each medium (about 4 ounces...
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  • 1/2 medium (about 4 ounces) red...
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  • 1 cup heavy cream
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  • 1/2 teaspoon finely chopped jala...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • about 2-3 medium zucchini, cut i...
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  • 1 tablespoon (15ml) olive oil
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  • 2 tablespoons (30ml) olive oil
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  • 1 pound (455g) ground turkey or...
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  • 1 medium onion, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 small yellow onion, finely diced
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  • 2 to 3 cloves garlic, minced
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  • 1 (28-ounce) can whole peeled to...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 28-oz. can whole peeled tomatoes
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  • 3 tbsp. extra-virgin olive oil
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  • 1 clove garlic, finely chopped
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  • 1 bay leaf
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  • 1/2 small onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 can (14 ounces or 400 grams) c...
  • 2 tablespoons extra-virgin olive...
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  • 2 cloves garlic, squashed
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  • 1/2 cup water
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup homemade or low-salt can...
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  • 1/2 to 2/3 cup heavy cream
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  • 1 small yellow onion, finely cho...
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  • 1 tsp. chopped fresh thyme (or 1...
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  • 1/4 cup roughly chopped fresh fl...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound penne pasta (use rice...
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  • Salt
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  • 2 Tbsp olive oil
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  • 2 cups chopped onion (about 1 la...
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 1 cup finely chopped carrot
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  • 1/2 cup finely chopped onion
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  • 1/4 cup chopped fresh basil
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  • 2 teaspoons chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 1 to 2 tablespoons olive oil
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  • 1 pound sausage of your choosing...
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  • 3 garlic cloves, minced
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  • 1 tablespoon hot sauce, to taste
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  • 2 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons of baby pasta, any...
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  • 2 tablespoons tomato sauce
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  • 1 tablespoon water
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  • 1 tablespoon cream
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  • A pinch of Salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 12 oz bag frozen seasoning (onio...
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  • 1 medium onion, diced
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  • 1/6 oz can tomato paste
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  • 1 12 oz can tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 22 Ingredients
  • 1 bay leaf
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  • 4 pounds ripe red heirloom or pl...
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  • 1 t smoked paprika
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  • 2 T Dijon mustard
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  • 1 1/2 c dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 boxes whole grain spaghetti (I...
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  • parmesan reggiano
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  • pinch of sea salt
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  • 2 tablespoons extra virgin olive...
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  • 1 Spanish onion, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 (8-oz) box manicotti
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  • 2 (14-oz) cans unseasoned tomato...
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  • 1 (6-oz) can tomato paste
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  • 3 Tbsp sugar
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  • 2 Tbsp olive oil
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 small carrot , coarsely chopped
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  • ¼ cup chopped fresh basil , or...
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  • 1 small yellow onion , coarsely...
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  • 2 cloves garlic , peeled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 4 bone-in pork chops [or boneles...
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  • 1 tsp. chopped fresh thyme
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  • 1 tsp. chopped fresh rosemary
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  • 3 Tbsp. olive oil
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  • 1/2 cup finely chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 6 tablespoons virgin olive oil
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  • 1 Spanish onion, cut into 1/4-in...
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  • 4 cloves garlic, thinly sliced
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  • 4 teaspoons fresh thyme leaves (...
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  • 1/2 medium carrot, finely shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • ¼ cup extra-virgin olive oil
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  • 2 cloves garlic, chopped
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  • 8 ounces small black brine-cured...
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  • 8 ounces small green brine-cured...
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  • 1 cup basic tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds ground chuck, browned
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  • 1 cup onion, chopped
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  • 2 cloves garlic
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  • 14 1/2 ounces tomatoes, canned
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  • 12 ounces tomato paste, canned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground turkey
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  • 1 26-ounce jar purchased tomato...
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  • 3 large eggs
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  • 1 cup coarsely grated zucchini (...
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  • 2/3 cup cooked white rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 pound ground pork*
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  • 1 pound ground beef
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  • 1 medium onion, diced
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  • 2 celery ribs, diced
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  • 2 small carrots, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound mushrooms (mixture of...
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  • 1 to 2 tablespoons extra virgin...
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  • 2 tablespoons finely chopped sha...
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  • 1 to 2 tablespoons unsalted butter
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  • {sbox} Kosher salt and pepper to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 beef ribeye steaks, cut 1 inch...
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  • 1/2 teaspoon coarse grind black...
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  • Chopped fresh thyme (optional)
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  • 1 tablespoon butter
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  • 4 ounces mixed wild mushrooms su...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all