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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 handfuls baby spinach
  • 1.25 cups enchilada sauce or pasta sauce
  • 1 bell pepper, color of your choice (...
  • 1 zucchini, chopped
  • 1 medium onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 3 garlic scapes, rinsed and chopped a...
  • 1.5 cups of my 3-minute parmesan chee...
  • Juice of 1/2 a fresh lemon (approx 2...
  • 1/4 cup extra virgin olive oil
  • handful of fresh spinach
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 20.0g pack fresh flat leaf parsley
  • 4 tbsp olive oil
  • 2 tbsp pine nuts
  • 1 garlic clove , crushed
  • 12 small cherry tomatoes , halved
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 sheets frozen puff pastry, thawed
  • 2 egg yolks
  • 2 tsps corn oil
  • 2 tsps water
  • 4 medium-sized ripe tomatoes, sliced...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 lb lean ground beef, browned and dr...
  • 1/2 large red onion, chopped
  • 1 cup carrots
  • 2 x celery stalks, sliced
  • 2 cans diced tomatoes (and juice), 14...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 lb lean ground beef, browned and dr...
  • 1/2 Large red onion, chopped
  • 1 cup carrots, chopped
  • 2 x celery stalks, sliced
  • 2 cans (14.5 oz) diced tomatoes (and...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 large onion , sliced
  • 1 lb hot sausage or sweet sausage, sl...
  • 1/4 cup fresh parsley , chopped
  • 2 garlic cloves , minced
  • 4 cups grated mozzarella cheese , div...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 (28 oz) cans tomatoes (whole or diced)
  • 1 lb Italian turkey sausage, casings...
  • 16 ozs orecchiette or other small she...
  • 4 garlic cloves , thinly sliced or 1...
  • 1 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 6 boneless skinless chicken breasts
  • 1 tsp fresh ground black pepper
  • 1/2-1 tsp garlic powder
  • 6 slices mozzarella cheese (can use s...
  • 1 1/2 cups pasta sauce, divided (can...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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